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7 Ways To Include Apple In Your Diet
There are a lot of evidence which suggest that eating an apple a day is good for our health and wellbeing. According to a Nutritional Journal, apples are a rich source of phytochemicals (like catechin, quercetin and chlorogenic acid) which may ...
Ways To Include Apple In Your Diet

How To Use Oatmeal To Remove Blackheads?
Blackheads are one of the most common and the most stubborn skin issue that we have to deal with. Generally blackheads are produced due to excess sebum, that is, oil production on the surface of the skin. This excess sebum combines ...
Is Oatmeal Really Good For Constipation?
If you are someone who has been having troubles going to the bathroom in the morning and you spend a lot of time trying to pass stools, then, you could be suffering from constipation. As we know, people are affected by ...
Is Oatmeal Really Good For Constipation
This Is What Happens If You Eat Oats Every Day
People who are trying to lose weight often have oatmeal as a part of their breakfast. But, in general, nutritionists and doctors have not stopped recommending oatmeal in the morning for breakfast. In this article, we will be writing on what ...
Moisturizing Masks To Tackle Extremely Flaky Scalp
A flaky scalp is a common condition that is equal parts embarrassing and annoying. This problem could be a sign of either dandruff or dry scalp. Both the issues, dandruff and dryness, can lead to white flakes and cause itchiness in ...
Moisturizing Masks To Tackle Extremely Flaky Scalp
10 Low-calorie Foods For Weight Loss
Obesity is one of the main causes of heart failure, cardiovascular diseases and other such health problems. Consumers are often in the confusion of choosing healthy foods which are low in fat, sugar and carbohydrates. Choosing the right calories is essential ...
Low Calorie Foods For Weight Loss
Top 11 Indian Homemade Protein Shakes For Weight Loss
Are you simply tired of experimenting with the costly protein powder for weight loss? If yes, then you should know that protein powder is not the only option to lose weight. There are other good-quality protein foods that you can add ...
10 Foods That Reduce Excess Stomach Acid
Do you often suffer from stomach acidity after having a meal? If yes, then you need to include certain foods in your diet that will cut down on stomach acidity. Stomach acid to a certain level is required to digest the ...
Foods That Reduce Excess Stomach Acid
11 Easily Available Foods To Fight Fatigue
Everybody goes through those days when they work hard and get exhausted after a long, tiring day. There are several factors which can contribute to the feelings of fatigue. It includes feelings like being tired, weak, and a general lack of ...
Foods To Fight Fatigue
Ultra-Moisturizing Oatmeal Face Masks For Flawless Skin
Oatmeal is a treasure-trove of powerful skin-benefiting properties. And, that is why, it is often hailed as a miraculous skin care ingredient.  Consisting of anti-inflammatory and antioxidant agents, oatmeal can effectively boost the skin's overall health, whilst combating various unsightly conditions. ...
Ultra Moisturizing Oatmeal Face Masks For Flawless Skin
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