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Benefits Of Eating Lentils During Pregnancy
During pregnancy, taking the right amount of vitamins, minerals, protein, and fibre is necessary. A pregnant mother doesn't have to eat larger meals, rather she must make healthier food choices. Many expectant mothers wonder if consuming lentils during pregnancy is safe ...
Benefits Of Eating Lentils During Pregnancy

Pulses: Types, Nutritional Benefits And Side Effects
Pulses, also termed as grain legumes, are the edible seeds of plants in the legume family. They grow in pods and are of different sizes, shapes and colours and are high in protein, fibre, and various vitamins, and provide the required ...
Top 13 Foods That Are Rich In Phosphorus
Phosphorous is an essential mineral and the second most abundant mineral found in the human body. This mineral helps in building strong bones and teeth and converts food into energy by playing a major role in keeping your metabolism running. The ...
Top 13 Foods Rich In Phosphorus
20 Fibre-rich Indian Foods For Weight Loss
Not many know about the importance of fibre in diet, despite being the talk of the town. Fibre is a plant-derived carbohydrate that comes in two forms - soluble and insoluble. It is a very important part of your daily ...
Health Benefits Of Dalia
Do you know why dalia is good for health? Firstly, what's dalia? It is a delicious dish prepared with ground wheat, lentils and vegetables. Yes, it is tasty and healthy. In fact, in many places, dalia is served to people who ...
Ambode Recipe: How To Make Masala Vada
Ambode is a famous snack of Karnataka that is prepared for almost all festivals and is an essential as a part of all South Indian wedding meals. In Tamil Nadu, ambode is known as parupu vada or masala vada. In Kerala, ...
Moong Dal Halwa Recipe: How To Make Moong Dal Sheera
Moong dal halwa is an authentic Rajasthani delicacy that is enjoyed especially during the winter months. It is a part of every North Indian thali and is prepared by cooking ground moong dal with ghee, sugar and a whole load of ...
Panchmel Dal Recipe: Rajasthani Panchratna Dal Recipe
Panchmel dal recipe hails from the state of Rajasthan and it is a recipe that is made with a combination of five lentils with a spicy gravy. Also known as the panchratna, this dish is very simple and quick to make ...
Panchmel Dal
Dal Baati Recipe: How To Make Dal Baati At Home
Dal baati recipe is a popular dish of the Rajasthani cuisine and their thali or full meals is incomplete without having the famous dal baati recipe by the side. The dal is made with mixed lentils and is of a soupy ...
Why We Need To Get Back To Dal Sabji To Stay Healthy?
This is a fact: Today, there are more people suffering from obesity than malnutrition. And a majority of the obese people are still looking for solutions in products which are labeled as low-fat, fat-free, gluten-free, sugar-less, diet-coke, all-natural, farm-fresh and so ...
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