Lentils

White peas, commonly called Safed vatana or Safed matar are produced by harvesting the pea pods or say, green peas when they are fully mature and then drying them followed by removal of their skins, after which they split naturally. When ...

Dal fry is an Indian dish prepared with Arhar Dal also known as Tuar or Tuvar Dal or Pigeon Pea lentils. However, you can use any other dal to make dry fry. The choice of dal depends on your preference. Dal ...

During pregnancy, taking the right amount of vitamins, minerals, protein, and fibre is necessary. A pregnant mother doesn't have to eat larger meals, rather she must make healthier food choices. Many expectant mothers wonder if consuming lentils during pregnancy is safe ...

Pulses, also termed as grain legumes, are the edible seeds of plants in the legume family. They grow in pods and are of different sizes, shapes and colours and are high in protein, fibre, and various vitamins, and provide the required ...

Phosphorous is an essential mineral and the second most abundant mineral found in the human body. This mineral helps in building strong bones and teeth and converts food into energy by playing a major role in keeping your metabolism running. The ...

Not many know about the importance of fibre in diet, despite being the talk of the town. Fibre is a plant-derived carbohydrate that comes in two forms - soluble and insoluble. It is a very important part of your daily ...

Haleem is very popular in Hyderabad. Haleem originally is a stew composed of meat, lentil and pounded wheat that is made into a thick paste. It is originally an Arabic dish and was introduced to the Hyderabad State by the Arab ...

Do you know why dalia is good for health? Firstly, what's dalia? It is a delicious dish prepared with ground wheat, lentils and vegetables. Yes, it is tasty and healthy. In fact, in many places, dalia is served to people who ...

Ambode is a famous snack of Karnataka that is prepared for almost all festivals and is an essential as a part of all South Indian wedding meals. In Tamil Nadu, ambode is known as parupu vada or masala vada. In Kerala, ...

Panchmel dal recipe hails from the state of Rajasthan and it is a recipe that is made with a combination of five lentils with a spicy gravy. Also known as the panchratna, this dish is very simple and quick to make ...

Dal baati recipe is a popular dish of the Rajasthani cuisine and their thali or full meals is incomplete without having the famous dal baati recipe by the side. The dal is made with mixed lentils and is of a soupy ...

The Indian staple diet is incomplete without lentils because they are tasty, nutritious and a cheap source of protein. Lentil curry is a must at the lunch or at the dinner table in an Indian home. Belonging to the legume family, ...