Lentils

This is a fact: Today, there are more people suffering from obesity than malnutrition. And a majority of the obese people are still looking for solutions in products which are labeled as low-fat, fat-free, gluten-free, sugar-less, diet-coke, all-natural, farm-fresh and so ...

We need minerals along with other nutrients in order to survive. In this post, let us talk about the importance of magnesium. Firstly, where do you get it from? Well, foods like spinach, seeds, lentils, cheese, beans, quinoa and other dark ...

Hair loss or thinning of hair is the most common problems faced by every other women these days. Some of the reasons for hair loss could be stress, intake of alcohol, hormonal changes, certain medications, vitamin deficiency, usage of harsh chemicals ...

INGREDIENTS : 10 - 15 Mangodi (dry lentil paste pieces) 1 big bunch Spinach or Fenugreek Leaves Salt to taste 1 tsp Turmeric powder 1 tsp Cumin Seeds e tsp Hing (Asafoetida) 1e tsp Red Chili powder For Mangodi : e ...