Choline is a key nutrient during pregnancy along with proteins, calcium, omega-3 fatty acids and folic acid. The role of this vital nutrient is, however, not much known to many during the prenatal period. But, in the past few years, the ...
Eggs are an essential part of a diet and used by many food industries for making egg products. Worldwide, the market for poultry is dominated by chicken eggs. However, in recent years, duck eggs have gained high popularity, especially in Asian ...
Eggs are the most versatile foods out there. An incredibly good source of protein and nutrients like selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper, eggs are a popular food used in cooking and baking. ...
We all can agree on one thing that peeling hard-boiled eggs can be a nightmare! It seems like removing eggshells is not that easy and it does require skills and finesse to peel a boiled egg perfectly. Also read: Viral: Drunk ...
Quails are medium-sized birds found in Europe, North Africa, the southern United States and some parts of Asia. The eggs of quails are white or tan with dark brown spots and are quite smaller in size than the average chicken eggs. ...
Vitamin D is a fat-soluble vitamin that is different from other vitamins because the human body can absorb most of this vitamin when exposed to sunlight. It acts as a pro-hormone, which affects the hormone balance and immune regulation of the ...
Eggs are a great source of proteins, fats and essential nutrients and they not only play an important role to maintain good health but benefit your skin and hair as well. All of us desire beautiful, soft skin and healthy, ...
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day 2022 is 'access to diabetes education.' On this awareness month, ...
Have you been on an egg diet lately? It is the latest weight-loss diet that has been much spoken about. If breakfast is your favourite meal of the day, then the egg diet may seem appealing to you. The egg diet ...
Recent studies have shown the benefits of eating 2 eggs a day. It turns out that the reason is the eggs offer you a nutrition-packed deal to gain protein and other vital nutrients. A medium-sized egg yolk contains between 185 and ...
Is it healthy to eat egg every day? Well, a new study has revealed that eating an egg daily may reduce the risk of heart disease and stroke. The research was done by Peking University Health Science Centre in China, where ...
Eggs are a protein-packed, nutrient-rich and affordable breakfast food options that aid in keeping you fit and healthy. They are a delicious way to get a good dose of B vitamins, nutrients and protein. In this article, you will learn about ...