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15 Choline-Rich Foods For Pregnant Women
Choline is a key nutrient during pregnancy along with proteins, calcium, omega-3 fatty acids and folic acid. The role of this vital nutrient is, however, not much known to many during the prenatal period. But, in the past few years, the ...
Choline Rich Foods For Pregnant Women

Why Duck Eggs Can Be A Better Alternative To Chicken Eggs?
Eggs are an essential part of a diet and used by many food industries for making egg products. Worldwide, the market for poultry is dominated by chicken eggs. However, in recent years, duck eggs have gained high popularity, especially in Asian ...
Ran Out Of Eggs? Use These Tasty Egg Substitutes
Eggs are the most versatile foods out there. An incredibly good source of protein and nutrients like selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper, eggs are a popular food used in cooking and baking. {image-eggsubstitutes3-1603359315.jpg ...
Substitutes For Eggs
Top 15 Health Benefits of Quail Eggs
Quails are medium-sized birds found in Europe, North Africa, the southern United States and some parts of Asia. The eggs of quails are white or tan with dark brown spots and are quite smaller in size than the average chicken eggs. ...
Quail Eggs Nutrition Benefits Recipes
10 Amazing Ways In Which Eggs Benefit Your Skin & Hair
Eggs are a great source of proteins, fats and essential nutrients and they not only play an important role to maintain good health but benefit your skin and hair as well. All of us desire beautiful, soft skin and healthy, ...
Beauty Benefits Of Egg For Skin Hair And How To Use
15 Healthy Snacks For Diabetics
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day and diabetes awareness month 2019 is ‘Family and Diabetes'. Diabetes ...
World Egg Day: What Is Egg Diet And Is It Effective?
Have you been on an egg diet lately? It is the latest weight-loss diet that has been much spoken about. If breakfast is your favourite meal of the day, then the egg diet may seem appealing to you. The egg diet ...
Egg Diet Plan What Is It And Is It Effective
Is Eating 2 Eggs A Day Good Or Bad?
Recent studies have shown the benefits of eating 2 eggs a day. It turns out that the reason is the eggs offer you a nutrition-packed deal to gain protein and other vital nutrients. A medium-sized egg yolk contains between 185 and ...
10 Amazing Facts You Didn't Know About Eggs
Eggs are a protein-packed, nutrient-rich and affordable breakfast food options that aid in keeping you fit and healthy. They are a delicious way to get a good dose of B vitamins, nutrients and protein. In this article, you will learn about ...
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