Antioxidants

Diet is a major factor in managing diabetes. A diet rich in monounsaturated fats and low in saturated fats are considered the best for diabetics as they help reduce inflammation and cholesterol levels and thus, control glucose levels to a larger ...

Many phytochemical-rich foods are paired naturally with high bitterness which puts them out of the list of preferable foods. This gap created due to preference and health needs sometimes result in a deficiency of vital nutrients which are enormously found in ...

Prostate and penis health is as important as the health of other body organs. According to studies, the quality of semen in humans has been decreased over the past decade which may lead to an increase in male subfertility. ...

Pregnancy demands a proper nutritional diet for the growing baby and the mother. Many micronutrients such as vitamin C, beta-carotene, anthocyanins, vitamin E, selenium and zinc act as antioxidants and prevent the body from oxidative stress. The term ‘oxidative stress' ...

Common cold normally occurs due to seasonal change, allergy, intake of cold food items and infections. It is one of the most prevalent ailments among people across the globe, regardless of their gender and age. Cold normally clears up ...

Depression is a serious mental illness that can interfere with an individual's day-to-day life. It can happen to anyone due to multiple causes, such as family history, brain deformity, childhood trauma, medical conditions, economic problems or relationship issues. A ...