Lose Weight, The Dukan Diet Way

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oi-Cara

By Cara

Thursday, April 22, 2010, 15:57

Here's a new way of shedding extra weight, just let yourself free on the new French diet, which claims you can eat whatever you want and yet not put on the pounds.

While most struggle to shed their baby weight, celebrities like Jennifer Lopez have done it effortlessly, all thanks to Dukan diet, the new French diet.

The Dukan diet is fast becoming popular and it is already Amazon"s No1 diet book – even though it doesn"t go on sale until May 13.

Lopez, 40, who is a firm believer of the Dukan diet, lost a lot of weight and regained her sexy figure, two years after she gave birth two twins, Emme and Max. “I just remember being pregnant and marvelling at the hugeness of every area of my body," recalled Lopez.

She worked out a lot but without much positive results, until she followed the Dukan diet.

Supermodel, Gisele Bundchen, who gave birth to son Benjamin four months ago, has also sprung back into super-slender shape and was even confident enough to wear a clingy, purple dress. Thanks, to the new diet.

And Jessica Szohr, the star of TV teen drama Gossip Girl, says the diet suits her perfectly because it lets her keep up her daily rhythm of sport, filming and shopping without feeling like she"s on a diet.

“I eat lots of animal and vegetable proteins in the form of meat and soya and I never feel hungry. If I overindulge, I make up for it the following day by exercising or by eating smaller portions," she said.