Did you know that water and turmeric can actually solve several health problems? Turmeric contains curcumin and this added with water has a strong anti-inflammatory and anti-carcinogenic activity.
If you add a little bit of lemon and honey to this mixture, then it turns out to be one of the best natural remedies that can cure several of the diseases out there.
It also contains antioxidant properties and this potent remedy is stronger than the commercial drugs against inflammation.
Let's take a look at the recipe for turmeric with lemon and water.
- Half a lemon
- Half a spoon of turmeric
- 250 ml of warm water
- a little honey
Squeeze half a lemon into a cup and add hot water and turmeric into it. Mix this well. Sweeten this with honey as per your preference, but do not overdo the honey.
This combination is known to have powerful effects in fighting against diseases like type 2 diabetes, inflammation, arthritis, heart diseases and cancer.
Hence, it is recommended to consume this turmeric water remedy on a daily basis.