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    Mix Baking Soda With Water & See What It Can Do To Your Body In 5 Minutes!

    By Sravia Sivaram

    Baking soda is a powerful ingredient that you can use for almost just about anything. It is an amazing remedy that can fight cold and even cancer.

    This super-healthy ingredient can treat and prevent many health problems like diarrhoea, acidity, drug toxification in the body, metabolic acidosis and peptic ulcer.

    Baking soda is known to have anti-pruritic properties and also keeps your skin looking healthy and glowing. It also helps eliminate plague and cold.

    health benefits of baking soda and water

    Further, baking soda contains sodium that can prevent hyperkalaemia, kidney stones and infections of the bladder.

    Mixing baking soda with water and drinking this solution on a regular basis can give your body a host of health benefits in just 5 minutes!

    In this article, we have listed what baking soda can possibly do to your body. Here, we have listed the top health benefits of drinking baking soda and water.

    Read further to know more about the benefits of drinking baking soda with water.


    1. Neutralizes The Stomach Acid:

    This powerful ingredient can neutralize the stomach acids. The body turns acidic due to an unhealthy diet; but baking soda neutralizes the acidity and restores the pH balance.


    2. Relieves Heartburn:

    Heartburn is caused by the acid build-up in the body. When this acid goes into the oesophagus, you'll experience a burning discomfort in the GI tract. Baking soda can neutralize the acid at the source.


    3. Eliminates UTI:

    If you're suffering from UTI, then you must drink baking soda with water on a regular basis until the infection is treated. If the symptoms persist, then you must consult a doctor to rule out any other diseases.


    4. Relieves Gout Pain:

    Gout is a joint inflammation that is caused by the uric acid build-up in the body. Drinking sodium bicarbonate (that is baking soda) mixed with water will help relieve gout pain, as it prevents the acid accumulation in the body. This is one of the top health benefits of baking soda and water.


    5. Reduces Symptoms Of Cold And Flu:

    This is a natural medicine that can be taken against cold and flu. Baking soda can effectively kill the virus if taken in the early stages of infection.


    6. Relieves Kidney Stone Discomfort:

    You need to be careful in this case, as uric acid build-up can cause kidney stones. Drinking baking soda water regularly dissolves the stone and prevents the formation of new ones.


    7. Improves Physical Performance:

    Baking soda water can help improve the physical performance because the alkalinity of sodium bicarbonate reduces the levels of lactic acid produced by the muscles, allowing harder and longer training.


    8. Itchy Skin Relief:

    Baking soda can help reduce discomfort from sunburn, allergic rashes and skin affected by any kind of allergens. Mix a teaspoon of it with water to create a paste and rub it on your skin for immediate relief.


    9. Cancer Prevention:

    Baking soda can increase the pH of the acidic tumours without affecting the pH balance of the healthy tissues and blood, which was noted in a study. Baking soda can also be used as a means of nutritional and immune system booster for people with cancer. This is one of the top health benefits of baking soda and water.


    10. Reduces Ulcer Pain:

    Baking soda neutralizes the stomach acid and is a perfect remedy for ulcer. Drink a glass of water with 1-2 spoons of baking soda to relieve symptoms and pain associated with ulcers.

    Read more about: baking soda heartburn
    Story first published: Monday, November 6, 2017, 11:35 [IST]
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