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How Often Should You Have Intercourse According To Your Age?

There are several doubts that we, as humans, might tend to have. We usually clear that with our friends, family, etc. But then there are certain things for which an expert's advice is necessary.

Even when it comes to the matter of sex or an intercourse, it is necessary that we reach out for the most authentic facts and information that is important for the well-being of our body and mind.

Everyone wants to have a healthy sex life and what does this exactly mean? The answer will definitely differ from person to person.

This will depend on a number of factors like lifestyle choices, work schedule, emotional health and age.

There are many number of people with a different outlook and approach towards sex.

Also Read:  Foods That Will Mess With Your Sex Drive

Did you know that as per your age, there are certain number of times you must have sex in a year? While there is no personalized definition for a healthy sex life, we'll let you know how often you should have an intercourse according to your age.

Read further to know how often should you have sex as per your age.


1. Age Range – 18 To 29 Years:

On an average, younger adults are having an intercourse for a maximum number of times. It is necessary that they must have an intercourse for about 112 times a year.

2. Age Range – 30 To 39 Years:

There are several things that can change during your 30s. This is the time when people resort to settle down, or get hitched or start their own families or wander like a nomad. The average number of times the people of this age group must have sex is 86 times a year, which would be at least once per week.

3. Age Range – 40 To 49 Years:

There is about 7% difference in the sexual activity in people between the first and second groups. The difference between the first and third age groups is much larger at 12%. Those in their 40s need to have sex for about 69 times a year.

Also Read: Foods That Will Mess With Your Sex Drive

4. Age Range – 50 Plus:

People in this age bracket, need to have an intercourse for about 69 times a year. It is said that 50 plus people are having the best sex of their life. The reason being, they have a lot more free time! In the previous years, they were focused on raising their children.

5. Age Range – 60 To 75 Plus:

About half the couples in their sixties and seventies continue to be sexually active. This number drops to a fourth in the age bracket of 75 plus.

Which is Considered As Perfect?

The minimum number of times that you need to have sex is once a month. The average number of times to have an intercourse is once a week. The perfect is considered to be three to five times a week. This will give you an idea of how often should you have sex as per your age.

Read more about: health
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