If you suffer from cold and flu often, then it indicates that your immunity is low in general.
Making use of natural remedy will actually help you get a relief from your woe, instead of rushing to the drug shop each time you are down with a flu.
This natural remedy that we are talking about here contains honey and lemon. This immunity-boosting serum not only helps in boosting immunity but also helps with weight loss.
Lemon provides the powerhouse antioxidant vitamin C that helps with cleansing and purifying the body.
Honey is known for its amazing immunity-providing power and it also acts as an antibacterial agent.
This serum also makes use of ginger that has several therapeutic properties and antioxidant effect. It has the ability to inhibit the formation of inflammatory compounds.
This serum can also be taken for sore throat, it can boost immunity and aid with healthy weight loss.
- Raw honey
- Ginger, peeled and sliced
- A clean glass jar
Cut the lemons and ginger into a jar. Muddle the lemons and ginger, so that the juices are released. Fill the jar with ¾th full of additional lemon juice. You can fill the remaining ¼th part with honey.
Muddle all the ingredients again, seal it and store it in the refrigerator until it's ready to be used. Take a scoop of this and add it to hot water and sip it throughout the day.