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Can Drinking Water Improve Your Immune System?
We are all aware of the importance of drinking water. One needs to drink at least 7 to 8 glasses of water daily to hydrate the body. Water constitutes nearly 70 per cent of our body's buildup and is responsible ...
Can Drinking Water Improve Your Immune System

COVID-19: Foods To Boost Immunity In Older Adults
When you age, the taste buds on your tongue start to lose its utility - one of the main reasons why older adults tend to get fussy about the food they eat. After the age of 65, the immune system in ...
Foods To Boost Immunity In Older Adults
COVID-19: Foods That Boost Immunity In Kids
The immune system in our body is responsible for protecting us from diseases caused by bacteria, viruses and toxins. A well-functioning immune system help removes foreign bodies and malignant cells from the system and helps regulate the immune responses against external ...
COVID-19: Is Ceylon Tea A Potential Immunity Booster?
Recently, the Ministry of AYUSH has released certain guidelines on how to improve immunity and strengthen our body in the wake of global pandemic. The guidelines revealed that a mixture of turmeric and milk is very effective in boosting immunity. As ...
Ceylon Tea An Immunity Booster For Covid
COVID-19: Herbal Decoctions To Boost Your Immunity
Good immunity is the need of the time as the COVID-19 virus is infecting people all around the world, especially people who have immunosuppressive conditions or chronic diseases. Herbal decoctions or 'kadha' are considered warriors against multiple infections, illnesses or diseases. ...
10 Fruits That Are Extremely Beneficial For Your Health
Fruits are excellent sources of essential vitamins and minerals. High in fibre, fruits provide a wide range of health-boosting antioxidants, including flavonoids. Following a diet high in fruits can help reduce a person's risk of developing various health problems such as ...
Fruits That Are Extremely Beneficial For Your Health
11 Impressive Health Benefits Of Fish Oil
Having gained popularity in the recent times, fish oil is here to stay. Health experts swear by the benefits of fish oil, making it one of the most beneficial healthy oils. Made from the tissues of cold-water fatty fish such as ...
International Yoga Day: 6 Yoga Poses To Boost Your Immune System
Your immune system is a vast network of cells, tissues and organs that are constantly on the lookout for killing viruses, bacteria, parasites and more that try to attack the immune system, thus preventing infections. Sometimes, your immune system tends to ...
 
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