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Do This Before Bed To Flush Toxins!

Though garlic is good on empty stomach, some even use it before bed to clear toxins in the body. Read on to know more about this remedy....

If you wish to try this remedy, peel and chop a couple of garlic cloves. Wait for 5 minutes. Crushed garlic should be exposed to air for a few minutes as it releases an enzyme.

Consume it and drink a cup of water. It takes care of the carcinogens, toxins and bacteria troubling your system. In fact, the sulfur content in it can eliminate the heavy metals and toxins in the liver.
Try this remedy before you go to bed.

Garlic contains iron, calcium, copper, manganese, phosphorous, potassium and vitamins A,B and C. Here are some more benefits of using garlic on a daily basis.

Caution: Consult your doctor before trying this remedy. Garlic can irritate the stomach and may cause digestive issues in some.

Anti-Coagulant

Anti-Coagulant

Blood clots or other blockages could interfere with smooth blood circulation. Consuming garlic can prevent it.

Cold

Cold

Consuming garlic on a regular basis will also prevent cold and congestion.

Gas

Gas

This remedy also helps in treating gas problems. But wait, excessive consumption of garlic could be bad for your stomach. So, consume it in limited quantities.

Prevents Cancer

Prevents Cancer

Garlic contains anti-cancer agents. Consuming it regularly can prevent stomach cancer and colon cancer.

Fungal Infection

Fungal Infection

This remedy can also treat ear infection and athlete's foot. If you have itchy sensation on feet, rub a crushed garlic in that area.

Cholesterol

Cholesterol

This remedy also prevents plaque buildup in the arteries. It keeps cholesterol in control and also reduces the risk of heart issues.

Story first published: Friday, March 31, 2017, 9:51 [IST]
Read more about: garlic sleep body toxins digestion