Just In
- 3 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 3 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 5 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
- 6 hrs ago Festivals In April 2024: Check Out The Full List Of Tyohar And Vrats That Will Fall This Month
Don't Miss
- Education National Management College begins admissions for CA and CMA courses
- Movies Shark Tank India 3 Episode Update: THIS Brand Aims To Help IIT-JEE, NEET Students In India In Special Way
- Sports Pooja Vastrakar shares Explosive Instagram Story mocking PM Narendra Modi and BJP Leaders, deletes after going Viral on Social Media
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
- News CBI Court Convicts Seven In 2005 Raju Pal Murder Case
- Finance 1 Share Split To 5 Shares: Luggage Stock VIP Turns Rs 4 Lakh To Rs 13 Lakh; Prabhudas Upgrades To BUY
- Automobiles Ather Rizta Pre-Bookings Now Open – Ola S1 & TVS iQube Rival
- Travel Explore Tamil Nadu's Diverse Wedding Venues
7 Common Bad Habits That Doctors Want You To Stop!
Here is a list of unhealthy everyday habits that you must stop ASAP!
Have you ever been advised by your doctor or parents to stop eating too many sweets on a daily basis? Well, if yes, then there is a good reason behind it because consuming excess sweets can be unhealthy.
Similarly, there could be a number of things that we do on a regular basis, that may not be healthy for us at all, some of which we know and some of which we may do without realizing.
As we know, health is one of the most important assets a human can have, because without good health, we may not be able to live in peace.
Many a times, certain diseases affect us, even if we have been following a healthy lifestyle, by sticking to the right foods and following a regular exercise regime.
So, obviously, our chances of being affected by diseases multiply, when we follow certain habits which can harm our health.
Here is a list of common habits that even doctors advice us to avoid.
1. Holding Urine
Controlling the urge to pass urine and holding it in can cause a number of issues like UTI, bladder infections and even genital infections in both men and women.
2. Constant Gum Chewing
If you are someone who likes to chew on gum all the time, you might want to stop because experts have linked this habit to the development of stiffness and pain in the jaw bones.
3. Nail Biting
Nail biting is an extremely nasty and unhealthy habit that could cause a number of stomach ailments and infections, as the dirt accumulated in your nails can get into your system!
4. Not Flossing
Not flossing your teeth on a regular basis can let the tiny food particles remain in between your teeth, even if you brush, causing cavities and gum infections.
5. Constant Computer Use
Working on a computer continuously for more than 6 hours can not only cause eye problems, but also other ailments like stress and high blood pressure.
6. Sitting For Long
If you are someone who likes sitting down for more than a couple of hours, without moving, then you could be at the risk of developing obesity, arthritis and heart diseases.
7. Wearing The Wrong Shoes
If you are wearing shoes which are too loose, tight or come with high heels, on a regular basis, you could be putting your legs and back at the risk of serious damage.
- healthDental Issues Gets Worse In Winter: How To Take Care Of Your Teeth As The Weather Gets Colder
- healthWhy Do Humans Have Wisdom Teeth? Is It A Window To Our Prehistoric Diet?
- healthHow Good Are These Common Indian Foods For Your Teeth?
- beautyWill You Ever Try Black Teeth Trend? This Elizabethan Beauty Standard Was Used To Express Wealth, And Status
- insyncDreaming About Teeth Falling Out? One Interpretation Says It Can Mean Death
- healthAre Your Teeth Breaking? What Causes It? What Can You Do About It?
- healthIs It Safe To Sleep With A Mouthguard On?
- healthFlossing Or Gum? Your Go-To Guide To Remove Food From Your Teeth
- healthDigestion Begins In Mouth? Know How Your Teeth Can Affect Your Digestive System
- healthHow Often Do You Really Need To Have Your Teeth Professionally Cleaned?
- healthUnleashing the Secret to White Teeth: Lemon Peel!
- healthHow Often Should You Clean Your Toothbrush? Methods To Clean