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What Happens When You Have Lime Water & Ginger

By: Ajanta Sen

Ginger as you know is a renowned root and is famous for its amazing health properties all over the world. Ginger is the most sought-after plant for its anti-inflammatory as well as anti-gastric properties that help in improving your digestion.

This marvelous root plant has some extraordinary properties that encourage weight loss and hence, it is used as an effective slimming formula.

Apart from improving your digestion, ginger is also famous for its thermogenic effect, which aids in activating your metabolism, which in turn makes it a powerful fat burner.

Alternatively, lemon is one more miraculous medicine which encourages your health in various ways. Lime water is considered as another weight-reducing agent.

The Vitamin C present in lemon changes into a precious antioxidant that encourages waste removal from your body, combats fluid retention, aids in the body's detoxification process and plays an important role in reducing your abdominal swelling.

Thus, when you use both ginger and lime water as a combination, you get a myriad of health benefits. Thus, this article highlights the various health benefits of lime water and ginger, have a look.


Fortifies Your Immune System

One of the many benefits of lime water and ginger is that both ginger and lime water have a plethora of constituents that make your immune system stronger. Thus, they protect you against respiratory problems, cold, infections, loss of voice and a variety of other health issues.


Purifies Your Blood

Both lime water and ginger contain cleansing ingredients that help flush out the unwanted wastes and toxins from your blood. Thus, this combination is just perfect to cleanse your blood in a natural way. Make sure to incorporate this combination into your daily diet to improve your blood circulation and to combat bad cholesterol.


Improves Your Digestion

One of the numerous benefits of lime water and ginger is that this combination can fight off all kinds of digestive problems such as slow intestinal movement, indigestion, fluid retention, etc. Thus, in order to improve your digestion, you must bank on these 2 allies.


Good For Your Skin

If you want to moisturise your skin in a natural way, you must include these two amazing products in your diet. Lime juice abounds with antioxidants and vitamin C, whereas ginger has its own health properties; and together they give you a flawless, youthful, moisturised and healthy skin.


Helps In Weight Loss

One of the best benefits of lime water and ginger is that the combination helps reduce your unwanted calories. As you know, both of these products have the qualities that encourage body fats to be burned and they also assist in waste removal; and in this way, both of them are thought to be an effective way to lose your weight naturally.

Now, after knowing the various health benefits of lime water and ginger, you must be eager to know what kind of recipes you can make by combining these 2 ingredients, right? So, here are the various ways by which you can devour these 2 allies, check it out.


Make Tea With Ginger & Lime Water

Boil 1 cup of water and keep it aside. Now, add a little piece of ginger to this hot water, cover it and leave it for 5 minutes, so that the water absorbs the nutrients from the ginger nicely. After 5 minutes, remove the cover and then add some lemon juice to it. Drink this tea in order to reap the benefits of lime water and ginger. It would be best to gulp this tea prior to your breakfast.


Add Ginger & Lemon To Your Salads

Peel some ginger and add it with some lemon juice by grated it. Now, use it as a dressing to your salads and take pleasure in the benefits of ginger and lemon.


Make Lemonade

Make lemonade with lime water, sugar and add some ginger juice to it. This lemonade will not only rejuvenate you, but will also help you in the process of weight loss.

Read more about: lime, weight loss, health benefits
Story first published: Wednesday, September 7, 2016, 19:30 [IST]
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