Latest Updates
-
Tiranga Mountain Rescue: Inside The Mission To Save Lives In India’s Most Dangerous Terrains -
Mental Health After A Flood: Coping With Stress And Anxiety, Expert Explains -
Supriya Sule’s Daughter Revati’s Delhi Reception Draws PM Modi, Rahul Gandhi And Other Leaders Together -
Solar Eclipse 2026: Date, Visibility In India And Astrological Impact On All Moon Signs -
Dental Trouble Despite Good Oral Hygiene? A Rheumatologist Explains What It Could Mean -
Sawan Shivratri 2026 Dos And Don’ts: Know What To Follow And Avoid During The Sacred Vrat -
Hazelnut Imports To India Jump 172% As Demand For Healthy Snacking Soars -
Can Childhood Obesity Trigger Early Puberty? An Expert Explains The Hormonal Connection -
Is Hustle Culture Quietly Making People Feel Guilty for Resting? -
H1N1 Cases Cross 1,300 In Delhi: Is Your Parent Or Child In The H1N1 Danger Zone?
Dangers Of Chewing Betel Nut
A percentage of the Asians have the habit of chewing betel nut. And yes, its injurious to health. Betel nut is a seed of a tree. Even betel leaves are used to chew betel nuts.
Also Read: 7 Miraculous Juice Remedies For High BP
In fact, this habit has been there since a century or even more. It gives a mood lifting effect temporarily and that is why many people get addicted to it.
But health experts say that chewing betel nut could cause cancer, reproductive issues and even jaw pain and various types of dental issues.
Also Read: Benefits Of Eating Potato Peels
If you have observed anyone with red lips and tongue, it could probably be due to the paan-chewing habit. Indians call it 'paan'. There are so many varieties of paan sold in India. Some even come with tobacco and some come with sweet flavours.
Now, let us explore the dangers of this habit...

Fact #1
Yes, it is a stimulant. Just like tobacco, it could stimulate you but if you over-consume, it could raise blood pressure, heart rate and could cause insomnia, anxiety and other issues.

Fact #2
Betel nut is a psychoactive substance. Though it is like a recreational drug, prolonged usage could cause serious effects on health.

Fact #3
Betel leaf and nut can alter the working of your nervous system. It could also cause nausea, vomiting, salivation sweating etc.

Fact #4
Betel nut could potentially cause oral cancer. It could also make lungs, liver, mouth, prostrate and stomach vulnerable to various types of cancers.

Fact #5
Some people even mix a bit of tobacco to it and this makes the side effects worse as tobacco is a cancer causing substance.

Fact #6
Pregnant women must totally stay away from betel nut as it is said to cause dangerous reactions in them. In fact, even fetal damage could occur.

Fact #7
Both teeth and skin get stained and dirty when you chew betel nut regularly.



Click it and Unblock the Notifications