Click it and Unblock the Notifications
Latest Updates
-
As ‘Ranabaali’ Hits Theatres, A Look At Rashmika Mandanna’s ₹1.31 Lakh Ivory Saree For Pre-Release Promotions -
Durga Puja Pandals Mumbai 2026: 7 Stunning Celebrations To Explore From Matunga To Juhu -
World Spine Day 2026: Is Your Phone Habit Causing Neck Pain? What To Know About Tech Neck -
Breast Cancer Awareness Month 2026: Expert Explains Why Family History Isn't the Only Risk -
Skanda Sashti 2026: Significance, Vrat Rituals And How Devotees Observe The Day -
Saraswati Avahan 2026: Significance, Shubh Muhurat, Rituals And Puja Vidhi -
Navratri Day 6: Maa Katyayani Puja, Colour, Rituals, And Significance -
Garba Before The DJ Era: What Navratri Looked Like In Earlier Times -
What Does Indian Design Mean Today? A Creative Director Explains -
Why Your Vision Can Feel Different In Bright And Dim Rooms, Expert Explains
Dangers Of Acidic Foods
Eating an alkaline diet is healthy and eating an overly acidic diet is unhealthy- as simple as that. When acid accumulates in your system, your body becomes vulnerable to many diseases.
Also Read: What Happens To Your Body After Doing Squats
What are the dangers of acidic foods? Well, firstly they deplete certain minerals in your system. And your blood gradually turns acidic. In order to neutralise the body, certain minerals are required.
Therefore, sodium, calcium, magnesium and potassium are snatched form various areas of your body like bones, muscles and cartilage.
In fact, this is the reason behind fragile joints, arthritis and stiff muscles. Also, when plaque builds up, the chances of suffering stroke and heart attack may increase.
Also Read: Why Is It Difficult To Control Cravings
Your skin gets affected too. Blood sugar levels may go berserk. Your digestive system may get affected and constipation becomes a common thing. Obesity and weak immune system follow. Even depression and headaches become your daily issues.
To put it in a nut shell, acidic environment could be life threatening.
Fact #1
A recent study claims that acidity could also lead to bone loss. If your diet contains more of animal products and less of vegetables, your body turns acidic.
Fact #2
Type 2 diabetes, kidney failure, kidney stones and certain types of cancer are common issues which may occur due to excessive acidity in the system.
Fact #3
When your system maintains the right balance, flushing out toxins would be easier. This will reduce the chances of suffering several diseases including cancer.
Fact #4
In order to function well, your body has to be a bit alkaline (7.4 pH). When your body turns acidic, various minerals are borrowed from other organs in order to neutralise the system.
Fact #5
When your system is either too acidic or too alkaline, your immunity may fail to produce antibodies to combat infections.
Fact #6
Raw foods can balance the acidic environment and reduce your chances of suffering certain health issues.
Fact #7
Even if your diet contains lot of calcium, acidosis may still raise the risk of osteoporosis.
Continue with Google
