Just In
- 7 min ago Summer Fashion: 7 Trendy Office Outfit Ideas To Beat The Heat In Style
- 1 hr ago Good Friday 2024 Date: Why Are Chruch Bells Not Rung On Good Friday?
- 1 hr ago What Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects
- 5 hrs ago Meet Rumy Alqahtani: Saudi Arabia's First Miss Universe Contestant And Her Style Statements
Don't Miss
- Sports MI vs SRH: Top Hardik Pandya Memes As Sunrisers Hyderabad rip apart Mumbai Indians - 'Meanwhile Rohit and Bumrah'
- Movies Crew First Review: Kareena-Kriti-Tabu’s Film Is An Entertaining Watch; Buckle Up For A Wild Ride Of Laughter
- News Lok Sabha Pre-Poll Survey: Is NDA Government Preferred Over INDIA Alliance? Check This Latest Survey
- Finance Unicommerce Introduces UniGPT: AI Tool to Revolutionise E-commerce Support
- Automobiles Citroen Basalt SUV Revealed In India – Launch Details & More
- Education IGNOU June TEE 2024 registration schedule out; Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
- Technology Poco F6 Leaks Surface: Snapdragon 8s Gen 3, 50MP Sony Sensor, OLED Display, & More – Check Price, Full Specs
8 Examples Of Unhealthy Lifestyle Habits
A long lifespan is not a free gift. Though healthy genetics can make that possible, if your lifestyle is unhealthy, even genetics can't save you.
Mortality rates depend a lot on how you live each day of your life. Your good habits, bad habits, stress levels and surroundings, all matter a lot in the big picture. Unhealthy lifestyle habits can wreck your life.
In fact, even your marital status matters. Your kids matter, your neighbors matter, and everything else that keeps you happy or sad matters because all of them decide your lifespan. So, the importance of healthy lifestyle cannot be taken easily.
A life without activity is an invitation to early death. A life without loved ones is an invitation to depression. A life without good eating habits is an invitation to obesity.
Benefits Of Eating A Heavy Breakfast
In this post, let us discuss about some unhealthy living habits.
Loneliness
We are social animals. Without love, companionship and family life, it would be tough to stay healthy.
Sitting
Though our jobs make us sit for too long, it is better to find ways to move around often. Sitting is one health hazard that we ignore.
Avoiding Marriage
It would be a foolish thing to avoid marriage thinking that relationships could be draining. Lonely old age could kill faster.
Watching TV
Yes, watching TV is injurious to health. Long hours of TV watching can spoil health in many ways.
Staying Idle
It is better to stay active all the time. Inactivity is the biggest killer after obesity.
Getting Annoyed
It is quite common to get frustrated and annoyed on a daily basis due to the stress we take. But it is unhealthy.
Sleeping
Yes, sleeping too much is bad for health. If you thought only insomnia kills, here is the fact: too much sleep is a bad habit.
Over-Training
Yes, working out too much is also a bad habit. Anything should be in moderation for good health.
Buy
Best
Health
Insurance
Plans
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects
- healthAre You Using High Pillow? You May Want To Reconsider Your Decision And Bid Goodbye To Morning Woes
- healthWhat Is ‘Sexy Water' Trend? Is This New Tiktok Wellness Trend Really Worth The Hype?
- healthHoli 2024: 5 Dental Tips For A Safer Holi So That You Have The Brightest Smile
- healthKate Middleton Receives Cancer Diagnosis: Know About Preventive Chemotherapy She Is Going Through
- healthLunar Eclipse 2024: Dos And Don'ts For Pregnant Woman During Chandra Grahan
- healthExclusive: World Oral Health Day 2024: Doctor Shares How Diabetic Patients Can Maintain Their Oral Health
- healthHow You Blink Per Minute Can Determine If You Have An Underlying Health Condiion, Here's What You Need To Know
- healthExclusive: World Oral Health Day 2024: How To Protect Kids' Smiles from Dental Caries
- health3-YO Girl Eats Everything Dangerous In The House- Glass, Foam, Furniture, And More Due To A Rare Condition
- healthWhat Is The Colour Of Your Pee? Know Which Urine Colour Is Normal Or Abnormal, When To See A Doctor
- healthIn China, Infant Is Born With Four-Inch Tail Growing from Its Buttocks, Know The Reason Behind This