13 Herbal Remedies For Pollen Allergies

Allergy of any kind is caused by overproduction of chemical in our body called histamine released from the mast cells. Allergy is mainly triggered by some substances that our body consider as foreign particles. These substances are called allergens. Some people are sensitive to many substances such as some foods, drugs, pollens, pet hairs, bird feathers, some perfumes and some flowers etc.

There is an over activity of mast cells when allergens go inside the body and they produce histamine. Histamine causes many skin reactions, sneezing, running nose, dilation of blood vessels and all other symptoms of allergy. Allergy should be handled well in time other wise it can be life threatening, for example allergy due to some drugs causes vasodilation and shock. This is called as anaphylactic shock. This can be really fatal.

However minor seasonal allergies like itching, headaches, nasal irritation, sneezing, running nose can be easily brought control by some effective home remedies. You can use effective herbal remedies for allergies to treat allergy symptoms instead of drugs as they come with many unwanted effects

Today, Boldsky will share with you some effective herbal remedies for allergies. Have a look at some home remedies for allergies.

Quercetin

This natural biofavonoid can often be found in fruits, vegetables, leaves and grains. Quentin helps stabilize mast cells lining the nasal passage and prevents them from secreting histamine, which in turn stops histamine-induced sneezing, watery eyes, and itching. This natural anti-oxidant exists in high amounts in onion, citrus fruits, capers, cranberry, apples, wine and lovage. If you are suffering from liver disease, pregnat or nursing your baby then quercetin is definitely not for you.

Stinging Nettle (Urtica Dioica)

This is one of the effective herbal remedies for allergies. It is a wonderful anti-histamine (which induces the allergy symptoms). It inhibits the body's ability to produce histamine which causes allergy. It is as effective as any anti allergy drug, but without the side-effects. It can also be used for haemorrhage, flu, rheumatism, arthritis, gout. Stinging nettles is your all-in-one solution. You can also make it's tea easily at home. The hairs on stinging nettle can cause inflammation, so wear gloves while handling stinging nettle.

Butterbur (Petasites Hybridus)

It is as useful and effective in controlling allergy as an anti allergy drug called cetirizine. However, it does not cause the side effects like citirizine such as drowsiness in controlling allergy. It is also used to relieve headaches and inflammation. Butterbur is from the same family as ragweed, the pollen of which is a notorious allergen, so in some cases, it might actually increase the symptoms of allergy.

Eating local Honey

Eating honey produced by bees in your region can help relieve allergies. The bees transfer pollen from flower blossoms to honey, so if you eat a little honey every day you will gradually become immune against the irritating effects of pollen. Local honey for allergies can gradually treat allergy symptoms.

Eucalyptus Oil

Essential oils such as eucalyptus oil can be used for allergies. The strong aroma of eucalyptus oil can be used as a steam inhalation. It helps to open your sinuses and nasal passages. Some research suggests the essential oil, extracted from the leaves of the eucalyptus tree has anti-inflammatory and antibacterial properties. Add a few drops of oil to a bowl of steaming water and inhale the steam. It is a best inhalation or steam herbal remedies for allergies.

The Menthol And Peppermint Tea

It work as a decongestant and expectorant, meaning it can break up mucus and help clear it out of your nose and throat. The peppermint contains a type of flavonoid called luteolin-7-O-rutinoside which can help inhibit the activity and secretion of anti-inflammatory enzymes, such as histamines, and greatly reduce the discomfort that comes along them.

Green Tea

Similarly, green tea contains a compound (methylated epigallocatechin gallate) that has antioxidant properties that inhibit allergic reactions. If you have spring allergies, you will be benefited by green tea.

Red Onion Water

Onions contain a water soluble chemical compound called quercetin, which has been demonstrated in preliminary studies to reduce the amount of histamine produced by the body, therefore reducing symptoms of allergies. It is a nature's version of an anti-alergy. It inhibits inflammation, as well as act as a bronchodilator, opening up airways and helping you breathe easier.

Refreshing Citrus Drink

Many allergies peak in the spring and summer. This citrus filled drink contains vitamin C, which can provide relief from seasonal allergies. It also nourishes the immune system. Squeeze the juice from the lemon and oranges and chill for several hours. Stir in the honey, add some ice cubes, and drink daily.

Eyebright (Euphrasia Officinalis)

It is one of the best natural ways to cure allergies. It reduces congestion and secretions caused by allergy. It is also good for itchy eyes, sneezing, and excess mucus. It is also used to relieve dry, hard cough, sneezing, diarrhea and feeling worse in open air.

Gingko (Gingko Biloba)

It ontains bioflavonoids and is used as an antioxidant and anti-inflammatory. Due to it's antioxidant properties it helps to fight with allergy symptoms.

Milk Thistle (Silybum Marianum)

It helps reduce allergy symptoms by stopping the secretion of histamine. It also reduces inflammation and supports liver function.

Nux Vomica

It is used for for runny nose in daytime, violent sneezing and nose irritation. It is among the best and effective natural ways to cure allergies symptoms.