Things Your Hair Says About Your Health

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A perfect beauty is defined through the beauty of hair and nails and like nails, hair is an extension of our body. Some people consider hair as a separate part of the body, but in real it is not! There is hardly anyone who doesn't want a beautiful hair and hair care is an essential part of the beauty regime. However, hair is also an indicator of your health like nails. Your hair can tell you about your health. Hair and health are interrelated and there are a few signs your hair can tell you about your health.

If you are noticing considerable changes in your hair and its texture then take a clue! Your hair indicates health! So start searching what went wrong? This would certainly help you find what's wrong within you and take proper care and medication. Changes in the hair are very easy to note and especially when hair and health are better linked, it is easy to find what happens with your body. if you start losing your long and lustrous hair you once had, then it is time you meet a medico and get a health check-up done.

Here are a few things your hair indicates health.

Oh my thick hair!
If you are worried that your once beautiful and thick hair has started becoming thin, all of a sudden, there could be reasons to it. One could be stress which may arise out of a bad job or a bad marriage. The next thing, your hair loss indicate could be abnormal hormone levels, PCOS or hypothyroidism. It is normal to lose between 40-60 hairs per day, but if you notice your hair going in lumps, then your hair indicates health. It is time to take care of your hair and health.

Those white scales
Dandruff is something common, most of the people complain about. If you have dandruff and it starts coming out in scales, then beware! You could be suffering from psoriasis. This is also an indication that you could be suffering from Crohn's disease. Isn't it a proof that your hair indicates health? Is hair and health not connected?

A dry feeling
You hair may certainly become dry if you had been swimming in chlorinated water for a long time or if you dye your hair. Hair and health can tell a lot about your well being. Another reason for your hair to become dry could be hypothyroidism. If you hair has been going dry in the past few months, it is good that you get your thyroid levels checked. Other symptoms of hypothyroidism include weight gain, feeling cold etc., hence take care of your hair and health.

A tell tale thyroid issue
You hair may break continuously if it lacks protein. Your hair and health are intertwined and if you don't get enough protein from your diet, it is sure that your hair may break. Hair is typically made up of keratin, a protein. So if you are suffering from hair breakage, then there is a sure indication that it represents thyroid.

My hair turns grey!
If you have a graying problem and if you are worried about it, then realize something is wrong with your health. Hair and health can say a lot, and graying hair indicates your stress levels. Your high stress levels may cause a hormone imbalance too. So take caution.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.