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oi-Anwesha
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Idli is a South Indian delicacy that has now become a popular healthy breakfast all over India. This Indian breakfast dish is healthy because it has no oil or spices in it. A batter of coarse rice is smoked to get fluffy rice cakes that you can have with sambar and chutney. A small health tip; choose a coarse quality rice to get healthier idlis.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.

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Story first published: Saturday, August 11, 2012, 10:57 [IST]
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