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Sumptuous Plate Of Poha
Wellness
oi-Anwesha
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Unlike paranthas, poha need not be made in ghee. In fact, you require very little oil or ghee to prepare this Indian breakfast dish. It is a healthy breakfast recipe because it uses puffed rice, which is rich in dietary fibres. It gives you lots of fibrous carbohydrates to begin your day with a burst of energy.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.

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Story first published: Saturday, August 11, 2012, 10:53 [IST]
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