Latest Updates
-
Karwa Chauth Solah Shringar: The Significance Of The 16 Traditional Adornments -
Weight-Loss Injections Are Not a Quick Fix: The Hidden Risks of GLP-1 Drugs -
When Two Epilepsy Medicines Fail, What Should Families Do Next? -
Delhi-NCR Under GRAP 1: The Curbs, the Bans and the Rules to Know -
Sepsis Can Look Like ‘Just a Bad Infection’: Expert Lists Warning Signs Families Need to Know -
Amitabh Bachchan Social Media Break: Doctors Ask Big B To Rest -
Throwback Thursday: Yash Chopra’s Heroines And The Fashion That Defined Bollywood Romance -
Deepika Padukone Wears ₹90,000 Gold Kurta Set As Ranveer Singh, Daughter Dua Twin For Baby Devi’s Name Reveal -
Women, Menopause And Bone Health: Doctor Explains Why Osteoporosis Risk Rises After 40 -
Can Breast Cancer Be Detected Before Symptoms Appear? A Doctor Explains The Role Of Screening
Sumptuous Plate Of Poha
Wellness
oi-Anwesha
<ul id="pagination-digg"><li class="next"><a href="/health/wellness/2012/healthy-indian-breakfast-part-4-030365.html">Next »</a></li><li class="previous"><a href="/health/wellness/2012/healthy-indian-breakfast-part-2-030362.html">« Previous</a></li></ul>
Unlike paranthas, poha need not be made in ghee. In fact, you require very little oil or ghee to prepare this Indian breakfast dish. It is a healthy breakfast recipe because it uses puffed rice, which is rich in dietary fibres. It gives you lots of fibrous carbohydrates to begin your day with a burst of energy.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.

<ul id="pagination-digg"><li class="next"><a href="/health/wellness/2012/healthy-indian-breakfast-part-4-030365.html">Next »</a></li><li class="previous"><a href="/health/wellness/2012/healthy-indian-breakfast-part-2-030362.html">« Previous</a></li></ul>
Comments
GET THE BEST BOLDSKY STORIES!
Allow Notifications
You have already subscribed
Story first published: Saturday, August 11, 2012, 10:53 [IST]
Other articles published on Aug 11, 2012



Click it and Unblock the Notifications
