If you are someone who is finding it hard to lose weight and are also prone to falling sick quite often, then there is an amazing kitchen remedy that can fix both these problems in one go!
Yes, as we may already know, our kitchens contain a whole lot of medicinal ingredients that can treat our diseases naturally and some even have the power to prevent certain ailments.
So, it is important to gain knowledge about certain medicinal kitchen ingredients, their composition and medicinal value, so that we can treat and prevent disorders, right at home!
Also Read : Benefits Of Honey In The Morning
It is very important to have a healthy metabolic rate, because, when we have an optimum metabolic rate, it will be possible for us to lose weight and also prevent weight gain, effectively.
Also, having a strong immune system is also crucial, if we want to remain healthy for a longer time and avoid diseases.
So, here is one natural remedy that can improve your metabolic rate, as well as immunity, which can be prepared right at home.
Ingredients Required :
• Roasted Garlic Cloves - 2-3
• Honey - 1 tablespoon
This kitchen remedy to increase the metabolic rate and immunity has proven to work very well, when used on a regular basis.
Along with using this remedy, one must also eat healthy and exercise on a daily basis, to increase the effectiveness of this remedy.
Garlic contains a compound known as allicin, which can work on your metabolic system, to improve its rate of activity, thus allowing you to lose weight quickly.
Honey is rich in antioxidant content that can strengthen every cell in your body and increase their disease-fighting ability, thus improving your immune system.
Method Of Preparation :
• Chop the roasted garlic in to tiny pieces.
• Add the honey to the garlic pieces.
• Mix these ingredients well.
• Consume this mixture, every morning, after breakfast, for 2 months.