Just In
- 7 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
- 8 hrs ago Nayanthara Poses With Husband Vignesh Shivan In Chic Saree, Check Her Sarees To Ace Summer Wedding Look
- 12 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
- 13 hrs ago Arushi Sharma-Vaibhav Vishant Wedding, Love Aaj Kal 2 Actor Looks Resplendent In A Pastel Ethnic Outfit, Pics!
Don't Miss
- Sports Who Won Yesterday's IPL Match 39? CSK vs LSG, IPL 2024 on April 23: Marcus Stoinis Fires 63-ball 124 To Quiet Chepauk
- News Senator Lambie Calls For Elon Musk's Imprisonment Over Wakeley Church Stabbing Posts
- Movies Mirzapur 3 OTT Release Date, Platform: When Will Mirzapur Season 3 Premiere On Amazon Prime Video?
- Finance 25% Dividend Record Date: Logistic Stock Nears 1-Year High And It Belongs To Mahindra; Motilal Neutral
- Education Telangana Inter Manabadi 1st and 2nd Year Results 2024 to be Declared Tomorrow
- Automobiles Chrysler Pacifica Marks Seven Years As Most Awarded Minivan With New Campaign
- Technology Xiaomi Robot Vacuum Cleaner S10, Handheld Garment Steamer, and Redmi Buds 5A Launched in India
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
Common Foods For A Flat Tummy That Really Work!
Yearning for a flatter tummy? Here is a list of foods that can give you a flat, toned stomach, read more to find out what they are.
Attaining a toned, flat tummy seems like an impossible feat for many of us, right? Well, did you know that there are certain foods that can help you get a flat tummy?
Yes, many of us may not be aware that certain common foods that we see on a daily basis have the power to give us a healthy, toned body!
Most of us would want to have a flat tummy, minus all the flab, in order to look fit and attractive.
Although it is important for us to love ourselves for the way we are, we must also make an effort to stay healthy and fit.
A flat stomach is also a sign of health because it shows that the person follows a healthy lifestyle!
Excess fat accumulation around the tummy can lead to a number of disorders, like high cholesterol, diabetes and cardiovascular diseases.
To have a flat tummy and remain fit in general, you need to incorporate certain foods into your daily diet.
So, here is a list of foods that can help you attain a flat stomach and they actually work, have a look!
1. Egg
An egg has about 6 grams of protein and comes with just 70 calories, so egg is one food that can give you a flat belly by increasing your muscle mass and fighting flab!
2. Apple Cider Vinegar
Apple cider vinegar can also be extremely effective in reducing belly fat, as it helps control the blood sugar levels and also has the ability to kill hunger pangs.
3. Olives
Yet another food that can fight belly fat is olives, as they are rich in antioxidants that can burn fat cells. Also, olives come with a very few calories.
4. Yoghurt
Yoghurt or curd is also an excellent probiotic food that is rich in proteins, thus helping in building muscle mass in the tummy area to make it appear toned.
5. Lemon
As lemon is acidic in nature, it can cleanse your stomach and reduce the accumulation of fat cells and waste, thus giving you a flatter tummy.
6. Pumpkin
Another food that can give you a flat tummy is pumpkin, as it contains proteins that can help get rid of the flab much quicker.
7. Coconut
Rich in omega-3 fatty acids, coconut can nourish you well from within, and also does not add any unhealthy calories that can otherwise cause belly fat.
- insync3 Super Bizarre Uses For Eggs You Definitely Didn’t Know!
- healthWeight Loss: How Many Eggs For Breakfast Can Help You Lose Weight?
- beautyFrom Funky To Fresh: How To Get Rid Of Egg Smell From Hair
- healthBird Flu And Eggs: What You Need To Know For Safe Consumption
- diet fitnessTikTok Egg Diet: What Is It All About? Is It Healthy? Can It Aid Weight Loss?
- kidsBenefits Of Egg For Babies; What Is The Right Age To Include Eggs In A Baby's Diet?
- recipesSpicy Chutney Recipe: How To Prepare Egg Chutney In Just 20 Minutes
- recipesEggs On Sunday: How To Make Protein-Packed Egg Bread Toast For Breakfast
- recipesTry This Easy Egg Noodles/ Chow Mein Recipe
- hair careHow To Remove Egg Smell From Hair
- basicsWhat Are Follicles? Number, Growth And Other Characteristics
- basicsWays In Which You Can Get Pregnant Without Penetration