Collars Up For Collards

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Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.

Collards are often referred to as 'open cabbages'. This is because they more or less resemble cabbages but their leaves are not curled in like a cabbage. Collards are predominantly green leafy vegetables but they can be found in other colours like blue, purple etc. This healthy vegetable is best known for having plenty of photo chemical that protects against cancer. It is also a great source of vitamin B complex.