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Ginger Tea Recipe To Boost Immune System & Prevent Infections
Try this ginger tea recipe to boost your immunity and fight infections. Read to know how to make ginger tea.
Ginger tea is an incredible drink that you need to start drinking today due to its many health benefits.
Ginger tea can help your health in several ways. It has powerful anti-inflammatory properties.
It has effective anti-cancer properties as well. Ginger also contains shogaols and gingerol that help stimulate digestion and improve the absorption of nutrients.
Ginger is known to fight against cardiovascular diseases, high blood pressure and high cholesterol levels in the body. It helps remove the plaque from the arteries and prevents a heart attack and stroke.
Upon regular consumption, it also helps improve the brain power. It has the ability to improve cognitive abilities and memory.
Ginger tea also helps in fighting against chronic auto-immune diseases like arthritis, pulmonary disorders, Alzheimer's disease and diabetes.
The Recipe:
- 4-6 thin slices of ginger
- Some honey
- Water
Preparation:
Pour
the
water
into
a
saucepan
and
boil
it.
Add
the
ginger
and
simmer
the
mixture
for
10
minutes.
In the end, remove it from the heat and pour out a cup of tea. You need to add honey to it as soon as it cools down.
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