Ginger tea is an incredible drink that you need to start drinking today due to its many health benefits.
Ginger tea can help your health in several ways. It has powerful anti-inflammatory properties.
It has effective anti-cancer properties as well. Ginger also contains shogaols and gingerol that help stimulate digestion and improve the absorption of nutrients.
Ginger is known to fight against cardiovascular diseases, high blood pressure and high cholesterol levels in the body. It helps remove the plaque from the arteries and prevents a heart attack and stroke.
Upon regular consumption, it also helps improve the brain power. It has the ability to improve cognitive abilities and memory.
Ginger tea also helps in fighting against chronic auto-immune diseases like arthritis, pulmonary disorders, Alzheimer's disease and diabetes.
- 4-6 thin slices of ginger
- Some honey
Pour the water into a saucepan and boil it. Add the ginger and simmer the mixture for 10 minutes.
In the end, remove it from the heat and pour out a cup of tea. You need to add honey to it as soon as it cools down.
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