Excruciating pain in the joints, accompanied by stiffness, which sometimes gets unbearable is one of the major signs of arthritis. Come winter and the pain tends to aggravate further and affects one's mobility as well.
There might be several medications to get rid of the pain, but of all the treatment measures, there is this one natural ingredient - sesame oil that helps in treating arthritis pain effectively.
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Sesame oil is known for its anti-inflammatory and antioxidant properties. It has been in use since the ancient times to heal pain related to arthritis as well as muscle pains. Applying sesame oil in the right amount and in the right way helps in providing quick relief from arthritis pain.
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Majority of the elderly people have some kind of joint pain as their bones start degenerating. So one needs to be careful in differentiating it from arthritis pain. It is imperative then to get it diagnosed properly before starting the treatment.
Today at Boldsky we have listed a few of the ways to apply sesame oil for treating arthritis pain. Take a look.
1. Warm Sesame Seed Oil:
Take a bit of sesame seed oil, heat it for a while and then massage it over the affected joints where you have been experiencing pain. This helps in strengthening the bones as well as the muscles and thus helps to reduce the pain.
2.Sesame Oil & Garlic:
Garlic is known for its anti-inflammatory properties. Take a few garlic cloves, chop it and then put it in a cup containing sesame oil. After infusing it, apply the oil on the affected joints. This helps in reducing the pain caused due to arthritis.
3. Sesame Oil & Ginger:
Ginger is known for its anti-inflammatory properties. Extract the juice of ginger, mix it along with a bit of sesame oil and then apply it over the affected joints. This helps in reducing the pain as well as the swelling arising due to arthritis.
4. Sesame Oil & Nutmeg:
If you want to get rid of arthritis pain then sesame oil infused with nutmeg helps. Take a bit of nutmeg powder, mix it along with a bit of sesame oil in a bowl. Place this on top of boiling water until it gets warm. Apply this oil and massage the affected joints for a while.