Digestive Disorder and Home Remedies

By Suparna Chakaraborthy

Tuesday, December 21, 2010, 14:42

Digestive disorder is the most common illness and is also one of the most disturbing. Constant suffering due to indigestion may lead to stomach ulcers and infections, which are serious illnesses. The main causes of digestive disorder are stress, faulty lifestyle, faulty food intake and lack of rest. These four factors have grown up to become an inevitable part of people of the modern lifestyle. It is best to cure digestive disorders with home remedies.

Home Remedies For Digestive Disorders -

1.Drink a glass of cold milk or vanilla ice cream. Inflammation and uneasiness is cured immediately.

2.Blend some ginger and cloves and consume it in regular intervals. Ginger has anti-bacterial properties and cloves boost flow of enzymes which quicken the digestion process.

3.Raspberry leaf provides instant relief from indigestion. This herb has soothing properties and cures all inflammation and cures symptoms like constipation, diarrhea etc. Raspberry leaves regulated digestion, nourishes the stomach and regulates intestinal process.

4.Black Walnut is a great cure for constipation which is a common symptom of digestive disorder. It regulates the bowel system and thus, enhances digestion.

5.Aloe Vera is a natural cleanser and thus, cleans the body from all the irritants. It balances the function of the digestive tract, purifies blood and control the flow of digestive acid.

These five home remedies for digestive disorders can be practiced everyday to prevent indigestion.