Although it is a fact that one must be happy with their body shapes and sizes, many of us would still want to look fitter, right? So, here is an amazing home remedy to reduce belly fat!
Having an uneven body shape, with a protruding tummy can make a person feel extremely self-conscious, not to mention, the undesirable health risks that it poses.
Many a times, even if you are not generally overweight, just your tummy can appear big, which can ruin your overall appearance.
However, other times, if a person is overweight, he/she tends to have a lot of fat accumulation in the belly.
Also Read : Yummy Smoothie To Burn Belly Fat
There can be other reasons for the accumulation of belly fat too such as post-pregnancy weight, hormonal disorders, desk-bound jobs, constant indigestion, unhealthy diet, excess consumption of alcohol, etc.
Whatever may be the reason for your big belly, it can lead to a number of health risks such as cholesterol, hypertension, back pain, knee pain, cardiovascular disorders, etc.
So, if you want to lose belly fat naturally, follow this remedy.
Ingredients Required :
- Jeera Powder - 1 tablespoon
- Ginger Juice - 2 tablespoons
This natural remedy to reduce belly fat, works wonderfully when used on a regular basis, without missing even a day.
Along with consuming this remedy, one must also exercise for at least 40 minutes every day and maintain a strict diet which contains very less fats.
Jeera, or cumin, contains a compound known as cuminum cyminum that can burn the fat cells accumulated in the lining of your belly in just a matter of a few days!
Ginger is rich in antioxidants like phenol, which can improve your metabolic rate and help you lose belly fat quickly.
Method Of Preparation :
- Heat some water in a pan.
- Collect the hot water in a cup.
- Now add the suggested amounts of ingredients to the hot water,
- Stir well to form a mixture.
- Consume this mixture, every day, after breakfast, for 2 months.
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