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Best Indian Breakfast Options For Weight Loss
Are you planning to go on a weight loss plan but at a loss on how to start? Do not worry, we are here to help you out with your diet plan. The most important thing you need to focus on is your diet plan if you really want to lose some kilos. As the plan goes, you must eat a hearty breakfast, cut down on lunch and eat a skimpy meal for dinner.
Your morning meal happens to be the one which you definitely need to watch if you are watching your weight. Your breakfast should contain all the necessary vitamins, minerals, fibre, carbohydrates and other nutrients and at the same time should not add to your weight. If you think it is difficult to find the breakfast options for weight loss in our Indian cuisine, then here is a good news for you.
HEALTHY BREAKFAST RECIPES FOR WEIGHT LOSS
You can lose weight and eat up the most delicious breakfast at the same time. There are a good number of Indian breakfast options which can help you to lose those pounds. These breakfast options are nutritious and tasty at the same time.
So, take a look at these best Indian breakfast options and gear up for your weight loss plan.
Khichdi
A healthy khichdi at the start of your day can be a good option. Make a dal khichdi or even barley khichdi with minimum spices. Add in as many vegetables in it as you can to make it more nourishing. Khichdi is a filling breakfast option and definitely does not add to your weight.
Poha
Poha is a perfect option for breakfast. It is light on your stomach, good for eyes and less in calories.
Daliya
Daliya or broken wheat is a great option if you are on a weigh loss plan. It is loaded with fibre and carbohydrates. It gets ready in minutes and has very less calories.
Dosa
Choose a multi grain dosa if you want to lose weight. It is also called Adai dosa. Fry it up in very less oil on a non-stick pan and enjoy a nutrient filled hearty breakfast.
Egg Sandwich
Use wheat bread and poached eggs fried with little salt and pepper. Eggs are storehouse of nutrients and excellent option for weight loss.
Steamed Idlis
Steamed food is always good for weight loss. If you want a healthier option then make your idlis with rava (semolina) or Ragi.
Oats
Mix up oats with a lot of fruits and milk for a hearty breakfast. If you do not like it that way then try making upma with oats or dosa. Check the recipe here. OATS UTHAPPAM RECIPE
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