Click it and Unblock the Notifications
Latest Updates
-
Who Is Charulatha Remesh? Sanju Samson’s ‘Dear Pondatti’ Post After India’s T20 World Cup Victory Wins Hearts -
Sheetala Saptami 2026: Significance, Vrat Katha And Why Families Eat Cold Food And Avoid Cooking This Day -
Suryakumar Yadav Takes T20 World Cup Trophy To 526 Year Old Adalaj Stepwell -
Horoscope for Today March 10, 2026 - Calm Energy, Steady Progress -
Women Car Rally Held In Gurugram On International Women’s Day, Boldsky Collaborates As Media Partner -
The Protein Gap In Women’s Diets: Gynaecologist Explains Why This Nutrient Matters From Puberty To Menopause -
Ralph Lauren Showcases ‘Jhumkas’ At Paris Fashion Week, Rekindling Debate On Credit For Indian Craft -
Viral Video: Pakistani Family Celebrates India’s T20 World Cup Victory With Cake, Sings Indian National Anthem -
Who Is Aditi Hundia? Viral Video Shows Ishan Kishan Celebrating India’s T20 World Cup Win With Girlfriend -
India Seal Historic T20 World Cup Win: Samson Tournament Star, Bumrah Match Hero, Dhoni Posts Special Message
Malaika Arora's Weight Mantra
Whenever we look at the fit and sexy Malaika Arora Khan, we only tend to think, what does she eat to maintain her figure! Well, the item girl of Bollywood is one of the celebrity moms who has the best figure. She is still thin and has maintained that sexy charm. Malaika Arora Khan will soon enter the 40's club next month (23rd August).
The sexy mother and a hot actress is the cover girl of MW magazine. The style icon is dressed in a monochrome swimsuit and is looking hot! After looking at her perfect slim and toned figure, we are just amazed as always.
So, we decided to check out the sizzling Malaika Arora weight mantra. Well, the actress follows a very strict diet where there are no fried and junk food included in the diet list. Malaika Arora maintains her weight by having breakfast like a king, lunch like a prince and dinner like a beggar.
Malaika Arora's weight is maintained with regular workout. Yoga, aerobics, hop hop dance and kickboxing are the fitness secrets of Malaika Arora Khan. She makes sure that she drinks lot of water and healthy fluids like coconut water and fresh fruit juice to stay hydrated. Dehydration is one of the major causes of skin and hair problems. So, Malaika makes sure that all the harmful toxins and free radicals are flushed out from her body by drinking lots of water at short intervals. Malaika Arora's weight is managed by exercises and energetic foods like egg whites and banana. Take a look at Malaika Arora and her weight loss secrets.
Malaika Arora's Weight Mantra:
Eggs, Multi-grain bread for breakfast
Malaika Arora maintains her weight by having fiber and low cal breakfast foods like boiled eggs, multi-grain bread and poha.
Idlis
Sometimes, she even have idlis for breakfast. Idlis are low in calories as they are steamed. Moreover, they are filling and easy to digest.
Egg Whites after workout
Malaika Arora's weight always look stagnant. Its due to the workout regime. Protein shakes are not in her diet list. Malaika has egg whites and bananas post workout to stay energetic.
Brown Rice for lunch
Brown rice is very healthy. It has soluble fiber, vitamins and minerals that are required by the body. She also has legumes, salads, green vegetables, jowar or plain chapatis.
Chicken
As she is a non-vegetarian, chicken is Malaika's favourite. She has it for lunch most of the times.
Banana as snack
It is rich in iron and every woman must have this snack to prevent anemia and irritable bowel movements.
Yoga
Like other celebrities, Malaika Arora weight management is basically due to aerobics and yoga.
Grilled salmon for dinner
Malaika Arora maintains her weight by having a very light dinner. Her dinner comprises of grilled salmon, soups, steamed vegetables or salad.
Water
Malaika drinks lots of water to stay hydrated. It is good for the overall health. Moreover, water helps get a glowing skin and thick & strong hair.
Coconut water
Coconut water aids weight loss and boosts up body metabolism. Malaika drinks coconut water at least once every day to maintain her glowing and flawless skin.
Continue with Google