Hrithik Roshan's Diet Secrets Revealed

Diet Fitness

oi-Anjana NS

By Anjana Ns

Wednesday, July 27, 2011, 11:48

According to the film critics, the success of Zindagi Na Milegi Dobara(pictures) is purely because of the two people, the slim and sizzling Katrina kaif and Hrithik Roshan. For Roshan, being fit is all about following the right diet. The secret behind the actor's great abs (also read about Shahrukh Khan's fitness secrets here)also a and muscles is his frequent workout plan and a well designed nutritious diet which he never misses to follow. Today, let's take a look at the Hrithik Roshan's diet plan to obtain a fab body like him.

Top 5 Diet Secret's Of Hrithik Roshan -

1. The actor doesn't workout daily but does it at least four-five days a week. He focuses more on the cardio vascular exercises. His workout plan includes two hours of workout everyday, one hour in the morning and evening.
2. The actor wakes up at 6 am in the morning and starts his routine exercise with jogging. For exercises, the actor uses pressure pull machines to maintain his biceps and legs. Hrithik also works out with dumb bells.
3. Hrithik Roshan follows a strict diet plan. He avoids oily, fried food and dairy products. The actor likes Indian and Chinese food.
4. The actor likes chocolate so prefers drinking chocolate milkshake after workout sessions (high protein). His breakfast is heavy as it is the most important meal of the day. Lunch and evening snack is always light.
5. He prefers only bacardi with coke (only alcoholic beverage) when his parties with friends. Drinks lots of water, keeps smoking and drinking at bay.

These are the few diet secrets shared by Hrithik Roshan himself in various interviews, which we have assorted to help the actor's fans to get a fit body like him. All that we would like to say to our viewers is that follow his diet plans strictly as “zindagi na milegi dobara" to stay fit.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.