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Mushroom Paneer Sandwich
Most of us love eating sandwiches. Having sandwiches for breakfast is considered to be one of the most healthy breakfast. Sandwiches can be prepared by using both vegetables and meat. It has now become a staple food for most of the people who are on diet. Sandwiches, on the other hand is said to be very beneficial because of low calories.
Mushroom as we all know has several health benefits as it contains high amount of iron and Vitamin D. Hence, mushrooms should be consumed in order to gain proper nutrition to the body. Paneer on the other hand, is known to be rich in calcium and equally healthy. Using these two ingredients in order to make a sandwich is a good option to have a healthy breakfast. It is a very easy to prepare breakfast recipe. This vegetable sandwich can be prepared using a variety of green veggies and is very good for vegans.
Serves:
4
Preparation
Time:
10
minutes
Ingredients
Olive
oil-
2tbsp
Cloves-
4
Black
peppers-
6
Cumin
seeds-
1tsp
Aniseed
(saunf)-
1tsp
Cinnamon
stick-
1
piece
Turmeric
powder-
1/2
tsp
Ginger-
1tsp
(finely
chopped)
Medium
onion-
1
(finely
chopped)
Green
chillies-
1(
finely
chopped)
Medium
tomatoes
-
2
(finely
chopped)
Mushroom-
8
(finely
chopped)
Cottage
cheese
(paneer)-
100
grams
Half
a
loaf
of
bread
Salt-
to
taste
Procedure
1.
Grind
or
pound
the
black
peppers,
cumin
seeds,
aniseed
and
cloves
together.
2.
Heat
oil
in
a
pan
and
saute
the
ginger
and
onion
for
2
mins.
Mix
in
the
ground
masala,
turmeric
and
salt.
3.
Add
the
tomatoes,
green
chillies
and
cook
for
five
minutes.
4.
Crumble
the
paneer
into
the
pan.
Add
the
mushroom
and
mix
well.
5.
Lightly
toast
the
bread
slices
and
make
sandwiches
with
the
paneer.
Slice
in
half
and
serve.
Your sandwich is ready to eat. Relish it with orange juice.
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