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Sugarcane juice is found across the country. Every day you can find a number of stalls that sell sugarcane juice. In India, sugarcane juice is one of the cheapest juices which is extracted from the tall grass.
There are many health benefits of drinking sugarcane juice. Depending on the variety of the sugarcane plant and the soil, the benefits of the extracted juice can vary. However, sugarcane is a rich source of minerals, vitamins and antioxidants. You can make sugarcane juice within minutes provided you have peeled them. Peeling the sugarcane needs an expert's help, so it is best to buy peeled sugarcane and grind them immediately. If you want to make fresh sugarcane juice at home and enjoy its health benefits, then check out two simple ways to prepare this juice.
Two Ways To Make Sugarcane Juice:
- Sugarcane- 3-4 cups
- Ginger- 1 inch (peeled)
- Lemon- ½
- Sugar- 2tsp
- In a shallow container, combine all the ingredients and mix with a spoon. Leave for 5 minutes and mix again. The sugar will dissolve.
- Refrigerate for 3-4 hours. Once done, take the the container out and blend using little water.
- When the juice looks slushy and grounded, pour into glasses and serve immediately.
Sugarcane Juice With Pomegranate:
- Sugarcane- 2 cups
- Pomegranate seeds- 1 cup
- Lemon juice- 1tbsp
- Ground sugarcane in a juicer using little water.
- Add pomegranate seeds and grind again.
- Add lemon juice and mix well.
- Once done, add ice cubes to the glasses and pour the juice. Serve it immediately.