Ragi Malt, An Easy Exam Diet

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Exams are nearing and your children will have to concentrate on studies to get good marks, and for that, a healthy diet is important. Many parents complain that their children don't eat well during exams and look weak resulting in disinterest in studies. Parents need to understand that their children cannot eat heavy meal as they feel sleepy and all that they need are some quick foods that can be had in a gulp and also which are equally energizing. Today we share with you a tasty exam diet called the “Ragi Malt Recipe (Ragi Hurittu)". Take a look.

Ragi Malt Recipe (Ragi Hurittu Recipe) – Best Exam Diet For Kids

Ingredients:

1. 2 tsps Ragi Hurittu (available in stores or can even be prepared by drying sprouted ragi seeds and 2. 2. grinding them into powder)
2. 1 glass of hot milk (skimmed milk)
3. 1 ' tsp sugar
4. Pinch of cardamom (optional)

Ragi Malt Preparation :

1. Mix all the ingredients in milk and the tasty ragi malt is ready.
If your child doesn't like milk, the ragi hurittu can be mixed with ghee and sugar, taste very yum and is very healthy.