How To Tighten Your Skin After Weight Loss

By: Rima Chowdhury

Loose skin can be the result of pregnancy or the after effect of a drastic weight loss. While you are meeting your weight loss goals, you may feel sad about your loose and sagging skin. Hence, other than losing weight, taking care of your skin after weight loss needs equal attention.

There are several ways to tighten your skin after weight loss and here are the best remedies to prevent sagging skin. Follow these remedies every day in order to tighten your skin over a period of time.


1. Increase Water Intake

One important thing you should do soon after losing weight is to increase the intake of water. Drinking water not only benefits your health but also prevents the sagging of skin. Drinking enough water helps to tighten the skin and helps to keep it supple and hydrated all the time. Hydration is an important factor which helps to keep your skin tight all the time.


2. Skin-firming Lotions

Using skin-firming lotions is definitely one among the best remedies that can help to tighten your skin after weight loss. There are many skin-firming creams available in the market which can help to keep your skin tight and supple. Skin-firming creams contain ingredients such as aloe vera, coffee and vitamins E and A which help to keep your skin firm. Use them twice a day to keep your skin tight.


3. Aloe Vera Massage

Aloe vera massage is another easy remedy that can help to tighten your skin after weight loss. Take some fresh aloe vera leaves and scoop out the gel from them. Take aloe vera gel and add some lemon juice to it. Mix both the ingredients together and massage your skin. Wait for 10-15 minutes and wash off with cold water.


4. Use Sea Salt Scrubs

Using sea salt scrubs is another effective way that can help to tighten your skin by improving the blood circulation in the body. Sea salt contains a high amount of minerals which can help to keep your skin hydrated, thus preventing sagging of skin. Simply use some sea salt while taking bath, scrub the area and wash off with water.


5. Body Wraps

Another important and effective remedy to tighten the skin after weight loss is using body wraps. Always use chocolate or coffee body wraps as these help to rejuvenate the skin and also prevent sagging. Do not use body wraps every day but use them twice a week. Body wraps help to cleanse your skin deeply and prevent loose skin.


6. Vitamin E Oil

Moisturising your skin is the key to prevent unwanted sagging of skin. Take some vitamin E oil and massage your skin with this. Due to the high amount of vitamins and antioxidants present in the Vitamin E oil it can help to promote healthy and younger skin. Massaging with Vitamin E oil helps to tighten the skin and keep it hydrated all the time. If not Vitamin E, you can use other fruit oils which contain Vitamin E oil.


7. Coconut Oil

Using coconut oil is an effective way to prevent loosening of the skin. It helps to tighten your skin and promote a healthy skin. Take some coconut oil and warm it for some time. Massage your skin with this and wrap a warm towel around the area. Wait for some time and wash off with water. Due to vitamins and antioxidants found in coconut oil, it can help to treat sagged skin.


8. Almond Oil

Almond oil is a great moisturizer which can help to prevent stretch marks and also tighten the skin. Using almond oil is the key to preventing unwanted sagging and loose skin. Take some almond oil and warm it. Massage around the sagged area and wait for some time. Wash off with cold water.

Read more about: weight loss, skin, aloe vera, massage
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