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Smelly Feet During Monsoon? Try These Homemade Honey-Lemon Scrub
Ah, the sound of rain pattering on tin roofs, warm tea in your hand, soft music on the background, a wonderful dream, right? But if you are a working woman and busy with your work, then be it rain or shine, you have to show up to work. Yeah, it's not a great feeling when you reach your workplace fully soaked in rainwater, and on top of that the smell of wet, damp clothes and shoes, um, not pretty.
Monsoon does brighten up the green leaves and trees but it sure doesn't do any good to your feet. Monsoon is characterized by wet, stick and humid weather, which in turn, leads to sweaty and smelly feet. And to make things worse, we tend to wear the dirty and wet shoes in office for hours and hours, and then return home with swollen and smelly feet.
What Causes Smelly Feet?
• Smelly feet are caused especially by the footwear you wear. It is caused primarily by the lack of ventilation for your feet. When the perspiration has nowhere to escape, it becomes a breeding ground for the bacteria. Bacteria tend to eat the feet's sweat and produces isovaleric acid, which causes the odour.
•
Athlete's
foot,
a
skin
infection
that's
caused
by
fungus
can
also
cause
smelly
feet.
•
Wearing
poor
quality
shoes
and
over-wearing
shoes.
•
Poor
hygiene
and
a
harsh
environment.
•
Excessive
hair
on
feet.
How To Treat Smelly Feet Using Home Remedies?
Home remedies are the best for treating smelly feet because the ingredients are natural and don't do harm to the skin. There are other ingredients as well as peppermint, lemon, apple cider vinegar, Epsom salt, sugar, etc., but today we will focus on lemon and honey.
Every Indian household will have these two ingredients in their kitchen, so what are you waiting for? Let's whip up some magic with these simple ingredients and ward off the evil smell from your feet for good.
How To Make Honey-Lemon Scrub At Home?
Ingredients:
•
½
fresh
lemon.
•
½
cup
of
granulated
sugar.
•
1
tablespoon
of
olive
oil.
•
1
tablespoon
of
organic
honey.
How To Make:
•
In
a
bowl,
mix
olive
oil
and
lemon
juice
and
make
sure
you
blend
them
well.
•
Now,
add
honey
to
the
mixture.
•
Now,
add
sugar
and
mix
them
well.
How To Use:
•
Take
a
large
tub
or
a
foot
tub
and
add
warm
water.
•
Now
take
the
honey-lemon
mixture
and
massage
your
feet
with
it.
For
added
exfoliation,
you
can
use
a
washcloth.
•
After
your
feet
are
all
nice,
don't
wipe
it
off
yet.
Just
place
your
feet
in
the
warm
tub
of
water.
•
Now
relax
for
20
minutes.
•
Wipe
off
any
remaining
sugar
and
pat
dry
your
feet.
•
Use
this
foot
scrub
3
times
a
week.
Why This Works?
Lemon:
•
Lemon
juice
has
essential
acids
that
can
soften
the
feet.
Its
antimicrobial
properties
help
to
kill
germs
and
stop
them
from
spreading.
Lemon
also
contains
astringent
properties
that
help
to
shrink
pores
and
stop
excess
sweating.
•
Lemon
is
a
natural
exfoliant,
meaning
it
removes
dead
skin
cells
and
renews
the
skin.
•
Since
it's
acidic
in
nature,
lemon
helps
to
brighten
up
the
skin
and
leaves
your
skin
feeling
fresh
and
smooth.
Sugar:
•
Sugar
is
a
natural
exfoliant
like
lemon.
It
sloughs
off
dead
skin
cells
and
encourages
new
cells
to
breathe.
•
It
also
enhances
blood
circulation
and
tightens
the
skin
pores,
therefore,
preventing
bacteria
from
breeding.
•
Sugar
contains
glycolic
acid
that
helps
to
rejuvenate
the
skin
and
keeps
it
looking
fresh.
Honey:
•
Honey
contains
moisturising
properties
and
it's
known
to
be
a
natural
humectant,
meaning
it
traps
in
the
moisture
and
keeps
the
skin
hydrated
and
moisturised.
•
It
also
has
antibacterial
properties.
•
The
antiseptic
properties
of
honey
help
to
treat
blisters
and
wounds
in
the
feet.
Tips To Take Care Of Your Feet During Monsoon:
You
can
maintain
healthy
and
odour-free
feet
by
ensuring
proper
hygiene
routine.
Below
we
have
a
few
tips
that
you
can
follow
to
prevent
feet
odour.
•
Keep
your
feet
dry
and
always
check
for
any
traces
of
water,
especially
in
between
your
toes.
•
Wash
your
feet
with
antiseptic
every
time
you
reach
home.
Our
feet
are
more
prone
to
infection
because
of
the
dirty
water.
•
Wash
your
sandals
with
a
disinfectant
and
dry
them.
•
Do
pedicure
regularly
at
home.
This
helps
to
keep
the
feet
clean
and
fresh.
•
Always
have
two
pairs
of
sandals
so
that
you
can
switch
between
them.
•
Use
anti-fungal
powder
to
protect
your
feet
from
fungal
infection.
•
Before
wearing
your
shoes
or
sandals,
make
sure
they
are
clean
and
dry.
•
Wear
breathable
cotton
socks.
•
Soak
your
feet
in
warm
water
with
a
few
drops
of
essential
oil.
•
Avoid
putting
your
shoes
and
sandals
in
the
closet
immediately.
•
Avoid
wearing
canvas
shoes
as
they
tend
to
soak
up
water.
There you go, simple and inexpensive home remedies for you lovely ladies. So, what are you waiting for? The excellent properties of lemon, honey and sugar will definitely ward off the bad odour from your feet. So, this monsoon makes sure you pamper your feet with this wonderful home remedy.
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