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10 Diseases Linked To Physical Inactivity
| Friday, January 24, 2020, 20:01 [IST]
According to the World Health Organization, physical inactivity is a serious health problem worldwide. It is a major cause of disability and deaths of around two million people in a year. Developed and developing countries are at higher risk of diseases ...
11 Healthy Lifestyle Tips For Entrepreneurs
| Thursday, January 23, 2020, 16:00 [IST]
Many entrepreneurs have found the secret of their lives in healthy living. Being healthy is not an option, but a priority for a blissful life. No matter whether you are a common employee or an entrepreneur, you should always remember that ...
11 Health Benefits Of Doing Pushups Daily
| Wednesday, January 22, 2020, 20:00 [IST]
Pushups are among the easiest and versatile workouts that come with a plethora of health benefits. It is very effective not just in reducing our extra pounds, but for building our coordination skills and muscle system, an important factor in our ...
Physical Therapy For Knees: Ways To Deal With Your Knee Pain
| Wednesday, January 22, 2020, 11:00 [IST]
Knee pain is common among people due to several reasons like arthritis, an autoimmune disorder, injury or any kind of trauma. It limits the activities of an individual and causes them difficulties while sitting, walking or climbing stairs. Physical therapy for ...
What Is Human Coronavirus? Causes, Symptoms, Treatment and Prevention
| Tuesday, January 21, 2020, 19:00 [IST]
According to the WHO report, around 581 confirmed cases of human coronavirus has been reported globally, out of which 571 were reported from China. Cases of the spread of the virus have also been reported from other countries like Thailand, Hong ...
9 Healthy Dietary Tips For Marathon Runners
| Tuesday, January 21, 2020, 11:44 [IST]
Being a marathon runner is not an easy task. A trainee has to undergo a long training session without losing their strength and endurance. The process is not at all easy as they should be well-nourished before, during and after the ...
9 Amazing Health Benefits Of Hurdles For Body Fitness
| Sunday, January 19, 2020, 11:00 [IST]
Hurdles or hurdle jump is a form of exercise in which a person runs and jumps over many hurdles with a speed. It comes under plyometric training which is done for power development, flexibility, and stronger hips and muscles. ...
8 Diseases Caused Due To Poor Sexual Hygiene
| Saturday, January 18, 2020, 16:00 [IST]
Sexual hygiene is a must for all, as a large number of infections passes from one person to another by sexual contact. They are known as sexually transmitted diseases (STDs) or infections (STIs). The common mode of transfer of STDs is ...
What Causes Vitamin B12 Deficiency And How To Treat It
| Friday, January 17, 2020, 22:01 [IST]
Vitamin B12 is vital for our body for the proper functioning of the brain and nerves and manufacturing of red blood cells and DNA. It is a water-soluble vitamin that travels across the bloodstream and keeps the nerves and cells healthy. ...
10 Diet and Fitness Tips For Busy People
| Friday, January 17, 2020, 17:01 [IST]
In today's world, everyone is living a busy life. They are so busy with their work, life, friends and family that taking care of their own diet and fitness had moved out of the list. People have started placing their job ...
Bitter Melon Can Help Treat Cancer, As Per New Study
| Thursday, January 16, 2020, 20:00 [IST]
Bitter melon, also known as bitter gourd or ‘karela' in hindi is among the most common and healthy vegetables cooked in almost every house. A lot of people are aware of the fact that bitter melon is strongly recommended for diabetics, ...
Are Mushrooms Good For Diabetes?
| Thursday, January 16, 2020, 12:01 [IST]
A diabetic has to take essential care of their diet as a little fluctuation in their glucose levels can be life-threatening. Also, choosing a particular food for a diabetic is quite a difficult task as there are a plethora of foods ...
