Author Profile - Chandana Rao

Freelancer
Chandana Rao is Freelancer in our Boldsky section

Latest Stories

10 Surprising Causes For Constipation You Must Know

10 Surprising Causes For Constipation You Must Know

Chandana Rao  |  Saturday, September 22, 2018, 13:30 [IST]
If you are someone who spends a lot of time on the toilet seat, every morning, forcing yourself to go to the toilet, but in vain, then you could definitely be suffering from constipation. Constipation is a lifestyle-related ailment in which ...
Can Drinking Even One Glass Of Alcohol A Day Be Harmful For Health?

Can Drinking Even One Glass Of Alcohol A Day Be Harmful For Health?

Chandana Rao  |  Saturday, September 15, 2018, 16:00 [IST]
Today, indulging in alcoholic beverages to unwind over the weekend or at social occasions is no longer a big taboo that it used to be. We can see people, as young as 16 enjoying alcoholic drinks, even though it is not ...
7 Metabolism-boosting Habits You Should Start Today!

7 Metabolism-boosting Habits You Should Start Today!

Chandana Rao  |  Tuesday, September 11, 2018, 15:30 [IST]
Time and again, when we open health blogs or magazines, we come across the word metabolism frequently, right? Especially, when it comes to articles written on weight loss and immunity, metabolism is a word seen often. So, we naturally start to ...
What NOT To Eat When You Have Osteoarthritis

What NOT To Eat When You Have Osteoarthritis

Chandana Rao  |  Wednesday, September 05, 2018, 08:00 [IST]
Osteoarthritis is a degenerative joint disease that occurs when there is an inflammation of the joints caused by the wear and tear of the cartilage tissues connecting the joints of the body. The cartilage weakens and gets damaged, causing osteoarthritis. Some ...
Here Is Why Having Very Light Period Flow Can Be Harmful To Health!

Here Is Why Having Very Light Period Flow Can Be Harmful To Health!

Chandana Rao  |  Thursday, August 30, 2018, 16:00 [IST]
Each month, after attaining puberty, a woman's uterine lining sheds and passes out of the body in the form of blood and blood clots, through the vagina. Normally, on an average woman, a period lasts for anywhere between 3-7 days. Along ...
7 Silent Signs Of Kidney Infection You Should Never Ignore!

7 Silent Signs Of Kidney Infection You Should Never Ignore!

Chandana Rao  |  Wednesday, August 29, 2018, 17:00 [IST]
On an everyday basis, all of us eat and drink to sustain our energy and also to satisfy our taste buds, right? While most of the foods and drinks that we ingest are used up by the body to produce more ...
Here’s How Skin Patches Can Indicate Heart Attack Risk!

Here’s How Skin Patches Can Indicate Heart Attack Risk!

Chandana Rao  |  Tuesday, August 28, 2018, 19:00 [IST]
Did you know that heart diseases, especially the ones that trigger heart attacks are responsible for over a whopping 80% of adult deaths per year, in India alone? Well, it is quite hard to digest this fact, as it tells us ...
7 Medical Reasons Why Ignoring Acidity Can Be Harmful!

7 Medical Reasons Why Ignoring Acidity Can Be Harmful!

Chandana Rao  |  Tuesday, August 28, 2018, 15:00 [IST]
If you are someone who experiences acidity or heartburn often, then you would surely know how uncomfortable it can make you feel, right? Also known as acid reflux, acidity is a digestive ailment and also a symptom, which is very common, ...
How Your Fingers Can Predict The Risk Of Prostate Cancer

How Your Fingers Can Predict The Risk Of Prostate Cancer

Chandana Rao  |  Friday, August 24, 2018, 19:15 [IST]
As we know, cancer is a disease which is a serious one and it has also become very common, especially in the past few decades. A number of surveys and research studies conducted over the years have shown that the past ...
Can Diet Habits Be The Cause For Breast Cancer?

Can Diet Habits Be The Cause For Breast Cancer?

Chandana Rao  |  Friday, August 24, 2018, 11:45 [IST]
Most of us may already know for a fact that, making a healthy diet a part of our daily routine can help us remain healthy for a longer time. Consequently, many people try to make a conscious effort to eat healthy, ...
7 Vitamins Which Can Reduce Depression Symptoms Naturally

7 Vitamins Which Can Reduce Depression Symptoms Naturally

Chandana Rao  |  Thursday, August 23, 2018, 11:47 [IST]
Most of us may have heard of the popular saying, "We are what we eat", right? Well, the saying makes a lot of sense, because the kind of diet and lifestyle we follow plays a major role when it comes to ...
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