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Don't Worry About Your Worries!
A small story:
Buddha had ten thousand disciples whom he used to address every morning.
One day he brought a tightly knotted rope and placed it before them and asked, "Can someone untie this knot?"
The
disciples
came
forward,
pulled
and
pushed
at
the
knot
but
could
not
undo
it.
One
intelligent
disciple
then
came
up,
looked
at
the
knot
for
a
while
and
undid
it
easily.
You have to look at the knot and see how it has been created, how the knotting has happened. Once you do that, you just have to simply reverse the process of creating the knot and you have untied it. Instead of doing this, if you simply pull and push, you will never be able to untie the knot, it will only become tighter.
The same thing applies to our problems also. The problems, diseases, emotions you are struggling with, are nothing but knots in your system. Once you clearly understand how the knots have been created, you can take the right steps to untie them.
Worry
is
closely
related
to
the
Manipuraka
chakra,
which
lies
in
the
navel
region.
Negative
thoughts
directly
attack
the
Manipuraka
chakra.
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