Just In
- 36 min ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 2 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
- 3 hrs ago Festivals In April 2024: Check Out The Full List Of Tyohar And Vrats That Will Fall This Month
- 4 hrs ago April Fool's Day 2024: Strange And Unusual Pranks That Were Pulled Off On 1st April
Don't Miss
- Movies Yeh Meri Family 3 Ott Release Date, Platform: Trailer Out; Here's When & Where To Watch
- Sports RCB vs KKR My11Circle Prediction IPL 2024 Match 10: BLRvs KOL Fantasy Tips & Expert Picks
- Automobiles Nissan And Renault To Launch Four New SUVs In Strategic Collaboration
- News Arvind Kejriwal Arrest: Sunita Kejriwal Seeks Public Support, Launches ‘Ashirvad’ Campaign For AAP
- Finance SIP Success Stories: These Equity Mutual Funds Turned 10,000 To As Much As 1,64,000 In FY24; Buy?
- Technology BSNL Introduces New Rs 599 and Rs 699 High-Speed Fiber Broadband Plans: Check Details
- Education UGC NET June 2024: Application process to begin next week, Know more
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Smile Education In Schools
Bangalore, : Now a new therapy not only for your better health but also for self-realisation:Smile Meditation- that stresses practising 'original' smile from body, mind and spiritualising Yoga.
Mr Park Jae Woo, who is the inventor of Smile Meditation told UNI here today that 'Smile Meditation', uses Yoga techniques of body postures and breathing and helps in gaining a pure smile which contributes to the purpose of living in harmony with the world.
Laugh and smile look similar but they are quite different life phenomenon, he said.
''Laugh is an expression of emotion while smile is an expression of reason and soul,'' he said.
Practising a vigorous and bright smile with yoga techniques even while walking, working and sleeping also helps to maintain better health by getting rid of many sufferings, he said.
Mr Woo, who invented the 'Smile Meditation' in 2003, during his stay in Varanasi, said he had demonstrated it in several countries and it had helped in transforming the characters of people, including criminals.
He stressed the need to introduce Smile Education in schools, work places and prisons for self-development and self-realisation.
Smile Education could be cultivated even among unborn babies with the mother establishing a smile dialogue with foetus. This helps a baby to have a healthy smile.
Mr Woo, who has developed several alternative health therapies like Sujok, Twist therapy and Seed therapy said that all these therapies are effective in preventing, treating and curing any dreaded disease, including cancer and AIDS if one believed in the ultimate force.
- home n garden10 Tips To Design A Meditation Corner In Your Home And Create A Mindful Space
- healthDiscover the Perfect Duration for Beginner Meditation Sessions
- pregnancy parentingMental Health: Teaching Meditation To Kids; Benefits And Simple Techniques
- healthBenefits Of Meditation: How Does Meditation Improve Mental Health?
- healthWhat Is Moon Meditation? How To Do It? Step-by-Step Guide
- yoga spiritualityAttracting Wealth through Mantra Meditation: A Guide to Lakshmi Mantra Chanting
- yoga spiritualityRamana Maharshi On Meditation: Meditate Or Drive Away The Mosquitoes?
- yoga spiritualityWhat Is Meditation? Ramana Maharshi Decodes It With Dosa Eating!
- healthBenefits Of Meditation In Summer: Can It Cool Your Body?
- healthTackling Stress With Mindfulness Meditation (Vipassana)
- healthMind Over Matter: Tackling Stress with Mindfulness Meditation (Vipassana)
- faith mysticismThe Rules And Rituals Of Purashcharan, The Extended Mantra Meditation Practice