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The Connection Between Ayurveda And Yoga Explained!
Many believe that Ayurveda and yoga are two sister practices that originated in India thousands of years ago . Although many follow yogic postures, breathwork, etc., they still do not know yoga's connection with Ayurveda. Going by what experts say, ...
Connection Between Ayurveda And Yoga

Treating Down Syndrome With The Help Of Ayurveda
The presence of extra genetic material from chromosome 21 in some or all of an individual's cells can cause a genetic disorder called Down syndrome . This disorder leads to a decline in one's cognitive ability. It also affects certain ...
Meditation Brings Wisdom, Lack Of Meditation Leaves Ignorance
Lord Buddha once said, "Meditation brings wisdom, lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." Lord Buddha renounced his materialistic life for earning 'real' knowledge. ...
Meditation Brings Wisdom Lack Of Meditation Leaves Ignorance Lord Buddha
What You Need To Know About Chocolate Meditation
The purpose of mindfulness meditation is to bring one's complete attention to the present moment and dwell deeply into the present experience. One such form of mindfulness meditation is chocolate meditation. And if you are looking to seek a variety in ...
Amenorrhoea: Tips & Advice From A Health Expert
Women sometimes suffer from the absence of periods, this condition is termed as amenorrhoea. It is of two types primary and secondary. If a girl doesn't attain puberty even after attaining 15 years of age, it is defined as primary amenorrhoea. ...
Amenorrhea Tips And Advices By Health Expert
5 Simple Tips To Wake Up Early In The Morning
Do you find it difficult to wake up early in the morning? If you do, don't worry, there are some simple ways to deal with this issue. The lifestyle and hectic work schedule we follow tend to impact our ability to ...
What Can Meditation Do To Your Body And Brain?
The mind and body are intricately connected in such a way that your mind has a direct impact on your physical health. Your mind is constantly thinking - worrying about deadlines, pondering of the past and future or evaluating your own ...
What Can Meditation Do To Your Body And Brain
7 Types Of Meditation And Which One Is Good For You?
What is meditation? It is defined as a practice where an individual uses a form of technique by focusing their mind on a particular object to achieve a mentally clear and emotionally calm state. Since ancient times, meditation has been practiced ...
Types Of Meditation And Their Benefits
What Are The Benefits Of Meditating In Nature?
What do you feel like doing when the weather is comfortable and breezy? You just feel like taking a stroll outside, isn't it? Just the way taking a stroll refreshes your mind, the same way there are benefits of meditating outside ...
 
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