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Benefits Of Super Power Meditation And Jal Namaskar
Peaceful and blissful living is what every spiritual seeker is in the quest for. And why not? After all, both these qualities are natural by-products of a spiritual practice. When you stay connected to the present moment without drifting either into ...
Benefits Of Practicing Super Power Meditation Jal Namskar And How To Do

The Connection Between Ayurveda And Yoga Explained!
Many believe that Ayurveda and yoga are two sister practices that originated in India thousands of years ago . Although many follow yogic postures, breathwork, etc., they still do not know yoga's connection with Ayurveda. Going by what experts say, ...
Treating Down Syndrome With The Help Of Ayurveda
The presence of extra genetic material from chromosome 21 in some or all of an individual's cells can cause a genetic disorder called Down syndrome . This disorder leads to a decline in one's cognitive ability. It also affects certain ...
How Ayurveda Can Help With Down Syndrome
Meditation Brings Wisdom, Lack Of Meditation Leaves Ignorance
Lord Buddha once said, "Meditation brings wisdom, lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." Lord Buddha renounced his materialistic life for earning 'real' knowledge. ...
What You Need To Know About Chocolate Meditation
The purpose of mindfulness meditation is to bring one's complete attention to the present moment and dwell deeply into the present experience. One such form of mindfulness meditation is chocolate meditation. And if you are looking to seek a variety in ...
What You Need Know About Chocolate Meditation
Amenorrhoea: Tips & Advice From A Health Expert
Women sometimes suffer from the absence of periods, this condition is termed as amenorrhoea. It is of two types primary and secondary. If a girl doesn't attain puberty even after attaining 15 years of age, it is defined as primary amenorrhoea. ...
5 Simple Tips To Wake Up Early In The Morning
Do you find it difficult to wake up early in the morning? If you do, don't worry, there are some simple ways to deal with this issue. The lifestyle and hectic work schedule we follow tend to impact our ability to ...
Simple Tips To Wake Up Early In The Morning
What Can Meditation Do To Your Body And Brain?
The mind and body are intricately connected in such a way that your mind has a direct impact on your physical health. Your mind is constantly thinking - worrying about deadlines, pondering of the past and future or evaluating your own ...
7 Types Of Meditation And Which One Is Good For You?
What is meditation? It is defined as a practice where an individual uses a form of technique by focusing their mind on a particular object to achieve a mentally clear and emotionally calm state. Since ancient times, meditation has been practiced ...
 
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