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Watermelons: Health Benefits, Risks & Recipes
Watermelons contain 92 per cent water. Each juicy bite of watermelon has a good amount of vitamin A, vitamin C, antioxidants and amino acids. It is said that the more ripe the watermelon, the higher lycopene and beta-carotene levels {desc_1} . ...
Watermelon Nutrition Benefits Recipes

17 Benefits Of Eating Watermelon During Pregnancy
Pregnancy is an important phase in any woman's life. While there are many physical and emotional changes that a pregnant woman faces, another equally important facet is the added focus on the diet that a pregnant woman consumes. We must have ...
The Watermelon Diet For Weight Loss
Have you ever thought of losing weight by eating a bunch of watermelons? Yes, watermelons are effectively known in losing weight. In this article, we will be writing about watermelon for weight loss diet. The watermelon diet is a superb way ...
The Watermelon Diet For Weight Loss
Skin-soothing Ingredients You Should Be Using This Summer
Summer season is accompanied by soaring temperatures and scorching sun rays that can take a toll on your skin's health. From unsightly breakouts to blemishes and sunburn, there are tons of things that can make your skin suffer during this time ...
9 Fantastic Health Benefits Of Watermelon Seeds
The next time when you eat watermelon, don't spit out the seeds. Wondering why? Watermelon seeds are packed with an array of vitamins and minerals. Eating watermelon seeds is considered safe and can actually be good for your overall health {desc_1}. ...
Watermelon Seeds Nutrition Benefits Recipes
Top 12 Food Combinations To Lose Weight Fast
Have you ever heard of the different food combinations that can help you in losing weight? No right! It is true that combining certain foods in your diet will help in losing weight faster. Proper food combinations is a system of ...
Wasabi Mushroom On Compressed Watermelon Recipe
Wasabi mushroom on compressed watermelon is a delicious appetizer. The recipe has been shared with us by Chef Nishant Choubey. He says it's a unique Asian Recipe which has a mix of sweet and spicy flavours plus it is a treat ...
Wasabi Mushroom On Compressed Watermelon Recipe
13 Hydrating Foods To Eat When Dehydrated This Winter
Winter is the season when you feel fresh and alive. With cozy blankets, boots, scarves and what not that keeps you warm and comfortable. This is also the season when the skin and the body does not like to cooperate ...
20 Foods That Lower Blood Pressure Quickly & Naturally
If you are suffering from high blood pressure or hypertension, then your body is forcing too much blood against your artery walls. This can cause a major damage to your blood vessels, kidney and heart and it can also lead ...
Foods That Lower Blood Pressure Quickly Naturally
10 Best Foods Good For Sinus Congestion
What do you do when a sinus headache hits you? You either turn off the lights, lie down or pop a pill, right? Sinus congestion or a stuffy nose occurs when you are suffering from cold or when the temperature ...
Food Scraps That Are Healthy, Avoid Throwing Them
As we all know, fruits and vegetables are rich in essential nutrients, which in turn, help in boosting our health. But did you know that the scraps of these vegetables and fruits could also be nutritious? More often than not, food ...
 
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