Spice

According to the data by the International Diabetes Federation, around 10 per cent of adults may suffer from diabetes till the year 2040. Diabetes is a chronic disease caused due to lifestyle, environmental and genetic factors. Traditional herbs have been ...

The spice mace is obtained from the red coloured aril of the nutmeg seed. The seed covering has a flavour similar to that of the nutmeg, but mace has more of a delicate flavour. The saffron-like hue of the spice gives ...

Soya vegetable mix is a North Indian side dish usually served with rotis and naan. This is a highly protein-rich food that is considered to be advantageous, especially for women. Soya vegetable mix is the powerhouse of health benefits, as the ...

Yummy, healthy and low calorie soup best for all those want to be fit and opt for light dinners. You can even have it in the lunch time and skip the heavy lunch. The lentils in the soup fills your tummy ...

Super healthy and super green is the word for this amazing delicious soup. Soup lovers can swear by this recipe and can easily make this at home. This soup can be taken in both the forms - hot or cold. It ...

Cumin, a.k.a Jeera in Hindi is one of the most commonly used condiments in Indian food. So common in fact that I was pleasantly surprised when I discovered that these minuscule spice seeds pack such a strong punch when it ...