Probiotics

How to improve gut health? Firstly, what is gut flora and why should it be improved? Well, your gut contains millions of microorganisms which can play a major role in keeping you healthy or unhealthy. Your gut flora can control your ...

Probiotics are superfoods that can feed healthy gut bacteria and also rev up your weight loss. There are a lot of foods that taste better when eaten together. But more than the taste, there are some foods that can double up ...

Have you ever wondered if there is a natural way to boost the immune system? It's all about making our immune system work correctly. The immune system needs to fight off the pathogens that can make us fall ill like viruses, ...

Daily dose of probiotics, live bacteria and yeasts, well known to be good for the digestive system, may however, be less effective when taken alongside a balanced diet and impair certain aspects of memory, suggests a research. "If you're eating poorly, ...

Researchers have found that a probiotic combination might help reduce symptoms of seasonal allergies like hay fever. Hay fever may cause itchy, watery eyes, sneezing and other similar symptoms."Not all probiotics work for allergies. This one did," said study first author ...

You all might know what probiotics are. These are the good bacteria that play an essential role in mood and weight maintenance. Nowadays, lab-grown probiotics are coming up everywhere and this isn't a good news at all. Several research studies have ...

Finding it tough to cope with stress in your life? Eat prebiotics fibers that may help protect the beneficial bacteria in your gut and restore healthy sleep patterns after a stressful event, researchers suggest. Prebiotics are certain types of non-digestible fibers ...

Probiotics are also known as astringent foods and these are considered to be best to take care of digestion-related problems, metabolism and immunity functions. These foods have the ability to beat bacteria and other microorganisms that do not have the ability ...

 Common probiotics sold in supplements and yogurt can decrease stress-related behaviour and anxiety, suggests new research."Our study has shown that simple probiotics that we normally use to keep our digestive tract in sync, could be beneficial to reducing our stress levels ...

Probiotics are bacteria that are beneficial for your health. They have been found to work wonders for your digestive system. Probiotics are called the good bacteria that help to keep your digestive system healthy. Probiotics have been proved to be advantageous ...

Your gut health determines your overall health. If you have food sensitivities or poor digestive health then it means you may need to boost your gut health. Also Read: Are You Bleeding After Intercourse? Here Are 7 Reasons In fact, ...

Chronic kidney disease affects millions of people, radically curtailing their quality of lives and forcing them to live on the edge, and is a major health concern worldwide. The affected people lead difficult lives, dreading the eventuality of dialysis or the ...