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Top 13 Foods That Are Rich In Phosphorus
Phosphorous is an essential mineral and the second most abundant mineral found in the human body. This mineral helps in building strong bones and teeth and converts food into energy by playing a major role in keeping your metabolism running. The ...
Top 13 Foods Rich In Phosphorus

Top 10 Foods That Can Turn Toxic When Cooked
Popular chefs around the world say that it is crucial to take care of your food while cooking, as one small mistake can ruin the entire dish. Overcooking the food or using improper techniques in cooking could turn the food toxic. ...
12 Ways To Gain Weight Naturally At Home
For most people, losing weight is the top most priority, but to gain weight naturally is equally a challenge for many. You may have a desire to put on weight to maintain a fit and healthy body because you must be ...
Ways To Gain Weight Naturally At Home
10 Most Common Foods That Could Cause Food Poisoning
Food-borne illnesses are commonly referred to as food poisoning. Food poisoning is the result of eating contaminated, spoiled or toxic food. Pathogens can be found in all the foods that humans consume. Cooking kills most of the pathogens, so that's ...
10 Healthiest White Vegetables To Include In Your Diet
We are often told to include bright-coloured vegetables in our diet and shun away the white-coloured veggies, isn't it? But, this advice isn't true all together, as vegetables which are white in colour, such as cauliflower, garlic, mushrooms, etc., have ...
Healthiest White Vegetables To Include In Your Diet
15 Indian Foods For Heart Patients To Have A Healthy Heart
These days, cardiovascular diseases are becoming an increasing health concern due to various reasons like unhealthy eating habits, stressful life, sedentary lifestyle and lack of exercise. If a person starts eating a healthy diet rich in fruits, vegetables and fish, ...
Study Claims Purple Potatoes Are Beneficial For Colon Cancer
A recent study has shown that a diet consisting of purple potatoes and other colourful fruits and vegetables may lower the risk of colon cancer and inflammatory bowel diseases. Purple potato contains bioactive compounds like anthocyanins and phenolic acids that have ...
Purple Potatoes Can Slash Colon Cancer Research
Starch In Bananas, Potatoes Can Do These To Your Health
Consuming foods such as bananas, potatoes, grains and legumes that are rich in resistant starch may help check blood sugar, enhance satiety as well as improve gut health, a study has found. Resistant starch is a form of starch that is ...
Did You Know Potatoes Can Kill You?
We all love French fries, chips and other delicious things that are made of potatoes. However, would you believe that potatoes can even be harmful to you? It can even kill a person. Yes!! It might sound highly shocking, but this ...
Did You Know Potatoes Can Kill You
Recipes With Raw And Boiled Potatoes
Potato is one vegetable that we all love to savour for sure. It does not matter if it is boiled, fried or baked. In any form, potatoes taste the best and are a true favourite to many of us. Potatoes are ...
 
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