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Falahari Bhel: How To Make Falahari Bhel

Falahari Bhel is a North Indian snack prepared and eaten during the fast. It is different from the normal bhel which is made up of puffed rice. As we cannot consume rice during fast, falahari bhel is a delicious and nutritious ...

10 Myths And Facts About Food Allergies You Should Know

Food allergies are very common and it can occur to anyone depending on the food they are allergic to. What's exactly an allergy? An allergy occurs when the immune system has a reaction towards a particular food. This can lead to ...

9 Common Foods To Prevent Colon Cancer

There are a few things which scare us human beings to no end and one of them is fatal diseases like cancer and AIDS, right? Yes, we can all agree to the fact that cancer is a disease which can destroy ...

Vitamin B3 Benefits And Its Food Sources

Vitamin B3 is also called niacin, which is an important water-soluble vitamin that can be found in many common foods, including certain types of meat, mushrooms, tuna fish, seeds and others. Niacin is a part of the Vitamin B complex and ...

Poha Recipe: How To Prepare Avalakki At Home

Poha, or avalakki, is a popular and one of the most common breakfast dishes of both North and South India. It is almost a part of everyday cooking. There exists two main variations of this dish. In this recipe, we have ...

12 Health Benefits Of Peanut Butter That Will Surprise You

Peanut butter is a delectable food that is both nutritious and delicious. This versatile spread is not just for school lunches, but can be eaten as a snack or as a protein shake mixed with smoothies too. This soft peanut butter ...

10 Best Nuts To Eat For Better Health

Nuts should be included in your daily diet because they contain a wide range of nutrients that promote a better health. They are good sources of healthy fats, fibre and protein, and contain a number of vitamins and minerals, including ...

Unbelievable Health Benefits Of Consuming Peanuts In Winter

Peanuts are the favourite of many people. With the onset of winter, we can see the markets flooded with loads of peanuts. You can consume it in any form, either raw or boiled or roasted; and it just tastes amazing. It ...

Have This Daily & Boost Your Memory

They say you tend to lose your memory as you age, but there are a certain group of people whose memory is not too good. Well, this could be due to several reasons. But is there a way out to boost ...

Nuts Pistachios Peanuts Help Boost Memory

10 Amazing Health Benefits Of Groundnuts (Mungfali)

We all may have heard the sentence- "I bought this for the price of peanuts". When someone tells this, they are actually implying that they bought something at a very cheap price. Groundnuts, also called peanuts, are often available cheap and ...

Peanut Chikki Recipe: How To Make Moongfali Chikki

Chikki is a popular South Indian sweet that is prepared with roasted peanuts and jaggery syrup. Moongfali chikki is mainly prepared in Maharashtra during festivals; however, it is famous in most of South India as well. The groundnut chikki is an ...

Why Snacking On Peanuts Is Healthy?

Even a handful of peanuts can also do miracles to your health if you eat them daily. Peanuts are legumes and are good sources of protein and fat. These nuts are tasty. So, you don't need to force yourself to eat ...

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