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10 Incredible Foods To Balance Hormones
Our body is well-balanced due to the hormones produced by the endocrine glands. They are chemical messengers that help in the growth, development, reproduction, metabolism, sexual and many other functions of our body. Imbalance of hormones may lead to problems such ...
Foods To Balance Your Hormones Naturally

10 Healthy Foods To Combat Period Acne
During periods, stomach bloating, cramps and crankiness are common. But have you ever wondered why suddenly every month, just before your menstruation starts, acne on your face breaks out making you feel more frustrated? Period acne is a result of hormonal ...
10 Diseases Linked To Physical Inactivity
According to the World Health Organization, physical inactivity is a serious health problem worldwide. It is a major cause of disability and deaths of around two million people in a year. Developed and developing countries are at higher risk of diseases ...
Diseases Linked To Physical Inactivity
What Are Happy Hormones And 7 Natural Ways To Boost Them
Our happiness or the mental and emotional state of being happy is controlled by the hormones in our body. Every one of us cannot feel energetic and happy 24/7. There are days when you may not be feeling your best, days ...
Natural Ways To Increase Your Happy Hormones
Foods That Boost Your Happy Hormones
If the mind is happy, you can accomplish anything. Happiness can come from many things, some are temporary and some are permanent. For example, temporary happiness comes when you receive a gift or you have had an achievement. Permanent happiness is ...
What You Need To Know About Hormonal Headaches
Being a woman could have health advantages like longevity and higher pain tolerance, but not when it comes to hormonal headaches. Fluctuating hormones is a major contributing factor in migraines and chronic headaches. The hormone levels keep changing during the menstrual ...
Hormonal Headaches Causes Symptoms Treatment Prevention
Hormonal changes that happen during pregnancy
During pregnancy, your body goes through several changes to facilitate the growth of your baby. Each and every woman goes through same hormonal changes during her pregnancy. Being a female, you have been bestowed with a tough, intuitive and an absolutely ...
10 Hormones Responsible For Weight Gain In Women
Maintaining a healthy weight is the ambition of every woman. However, a woman goes through a lot of changes in the body which can affect her weight. It is not only healthy food that can help a woman maintain healthy weight. ...
Hormones For Weight Gain In Women
Study Shows How Teenagers Are Growing Slowly Today
You might feel that the teenage daughter or your son is growing too quickly, but hold on, a new research shows that teenagers today are growing slowly than their predecessors. According to the study, today an 18-year old is behaving like ...
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