Healthy Diet

The very term "heart attack" is enough to bring chills down our spines. So, imagine how petrifying it can be, if we or our loved ones experience a heart attack scare! Of course, any health condition, even if it is a ...

People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new research.Certain human gut bacteria need to ...

Diabetic patients are at the risk of putting on weight due to their health conditions. It is also a viable option for them to follow the normal diet pattern that is followed by the others, as they must have a strict ...

It might be your daily routine to get up late in the morning and hurry to work. Once you reach office, you feel worn out, when the day has just started. Retracing the events, what essential thing did you lose? Breakfast, ...

Be it a life lead in town or city or metropolitan, people are adapting and learning to withstand the stretched working hours and shortened sleeping hours. This makes the world to go fitness conscious and calculative in each and every aspect ...

Did you know that your poop can tell a lot about your health? The shape and color of movements differ from person to person. The colour of your poop gives warning signs to your health conditions. So, whenever you see some ...

Tired of applying under eye concealer just to hide those dark circles? There are many causes of this skin problem. They are mostly caused due to lack of sleep, stress, dehydration, pigmentation, anaemic tendency and unhealthy lifestyle choices. It is ...

There are a lot of people who suffer from digestive problems ever day. The most common digestive problems are acidity, flatulence, acidity, heartburn, constipation and irritable bowel movements to name a few. After having a meal, you need to practice ...

During summers, do not just rely on the chilling drinks to beat the heat. You also need to focus on your diet and make sure that you eat healthy as well. There are many summer vegetables that can be consumed to ...

Flushing out toxins or detoxifying is necessary to stay healthy and fit. Because of the unhealthy eating and irregular lifestyle, our body accumulates a lot of toxins. Addictions like smoking and alcohol ads to the toxins in our body. The toxic ...

Cabbage is a green winter vegetable that is making its presence felt in the market. A lot of supermarkets and vegetable markets are filled with the round green leafy vegetable. Cabbage is grown as an annual vegetable crop which is very ...

Nausea can be really troublesome. Whenever you see food, you feel like vomiting and the urge stops you from eating as well! However, skipping meals just to avoid nausea can be really bad for the health. Nausea can be due ...