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Healthy Diet

Here's Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new research.Certain human gut bacteria need to ...
Heres Why A Healthy Diet May Not Always Work

20 Foods To Sustain Energy All Day Long
Be it a life lead in town or city or metropolitan, people are adapting and learning to withstand the stretched working hours and shortened sleeping hours. This makes the world to go fitness conscious and calculative in each and every aspect ...
Foods That Cause Dark Stools
Did you know that your poop can tell a lot about your health? The shape and color of movements differ from person to person. The colour of your poop gives warning signs to your health conditions. So, whenever you see some ...
Foods That Cause Dark Stools
6 Foods That Cause Dark Circles
Tired of applying under eye concealer just to hide those dark circles? There are many causes of this skin problem. They are mostly caused due to lack of sleep, stress, dehydration, pigmentation, anaemic tendency and unhealthy lifestyle choices. It is ...
Ways To Prevent Digestive Problems
There are a lot of people who suffer from digestive problems ever day. The most common digestive problems are acidity, flatulence, acidity, heartburn, constipation and irritable bowel movements to name a few. After having a meal, you need to practice ...
Ways Prevent Digestive Problems
Top 10 Healthy Summer Vegetables
During summers, do not just rely on the chilling drinks to beat the heat. You also need to focus on your diet and make sure that you eat healthy as well. There are many summer vegetables that can be consumed to ...
How To Stop Overeating?
There are times when you feel so hungry that you can eat anything and everything. This leads to an increase of appetite which in turns causes overeating. Overeating can gradually harm the health and cause conditions like obesity, indigestion and flatulence ...
How To Stop Overeating
Health Benefits of Unripe Green Papayas
Often ripe papayas are sold more in the fruit market. Well, it is not just the ripe orange papayas that are healthy. Even the unripe papayas are loaded health benefits. Unripe papayas are green in colour and are not pulpy. Moreover, ...
12 Amazing Foods To Increase Height
If you don't like your short height and several attempts have failed you in increasing a foot, then why not try foods which can help in height gain! Yes, you read it right! You can work on your height and increase ...
Twelve Amazing Foods Increase Height
Healthy Ways To Flush Out Toxins
Flushing out toxins or detoxifying is necessary to stay healthy and fit. Because of the unhealthy eating and irregular lifestyle, our body accumulates a lot of toxins. Addictions like smoking and alcohol ads to the toxins in our body. The toxic ...